30 Minute Hit
Unit 103 - 185 Forester Street V7H 0A6 North Vancouver, BC, Canada

Find out what you're capable of on the other side of that hard work. Holly's calling double times 3-7

Happy Humpday Hitters! Let's do this! Holly's rocking the floor 3-7

January MOTM: Delaney The best feeling in the world is.... When you look at that special person and they are already smiling at you! Keep up the amazing work you put in to every HIT!!!

Fist Bump Wednesday: Let's do this Nat 830-1230pm

Make Tuesday YOUsday and take those 30 minutes either in the gym or at home for a feel good HIT session for yourself! Holly's on the floor 3-7

It's GO time! Rocking the floor 3-7

BLACK FRIDAY SPECIAL Have you been thinking about joining our HIT family? Take advantage of our Black Friday Special! $0 registration on all new memberships this FRIDAY & SATURDAY only! Book your free trial online at www.30minutehit.com/Dollarton

Transformation Tuesday

Are you ready to get after those GOALS?! Book your FREE trial today #transformationtuesday

Your trainer will always ask you to push your limits but only you can make the decision to actually do it! Make strong choices today and get faster and stronger every day! Nancy running the show 3-7

Happy Monday Ladies! Do Hit for you today, whether that's at home or at the gym. You've got this. Jesse's got your back 8:30-12:30

Weekends are for slow starts, savoring your coffee , and hit@home sessions