30 Minute Hit
2222A Dollard Ave H8N 1S6 La Salle, QC

We sometimes take care of everyone else before taking care of ourselves! MAKE YOURSELF A PRIORITY! It’s never too late! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

New year, Same Gaols? Even tho these uncertain times can me difficult, make the best of every situation! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

HIT FAM !!!! What a year ! Year of contrast... But contrast is a necessary part of our evolution- it causes us to ASK, seek change, be uncomfortable & as a result - GROW! As we give a thanks to this Year that taught us so much We welcome New 2021 with open arms and open heart full of Gratitude! Become Love See you all in New Year dear hitters - we can’t wait!!!

Wishing all our hitters a happy holidays! We are so looking forward to coming back in the new year! Stay Safe! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

There will always be setbacks, but it’s how you handle the come backs that will make the most difference! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

BYE BYE 2020! Le solde à ne pas manquer. Un abonnement d'un an à un prix INCROYABLE !Ce rabais est offert à tous, que ce soit pour votre amie comme cadeau des fêtes ou pour vous même. Prépayez maintenant et prenez jusqu'en décembre 2021 pour activer votre abonnement. Pour les détails, contactez nous par courriel à [email protected] BYE BYE 2020! A one-year subscription at a ridiculous price. This discount is available to everyone, whether it's for your friend as a holiday gift or for yourself. Prepay now and activate your membership anytime up to December 2021! For details, contact us by email at [email protected]

Your body can do so much more than your mind allows it at times. #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

Do it for YOU! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

Even in these trying times, we are a communHITy, & we stick together! We miss you all!! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

Ask yourself, Does it? #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

When ever you think of quitting, think about why you started in the 1st place! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

This station is a killer, am I right? #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

HIT PLAY!! Try HIT@HOME! Near or far, we are with you! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts

Your health is OUR priority! Looking forward to seeing you all back at the HIT! #workoutmotivation #workoutyoulove #kickboxing #staystrongstaytogether ##boxingmontreal #lasallehit #havefunworkingout #bestworkouts