9Round
16640 Yonge St. L3X 2N8 Newmarket, ON, Canada

Every day is a new day, don't dwell on what you can no longer change. Start looking forward step by step. Kick by kick, punch by punch. Be kind to one another... Coach Chris 9Round Newmarket #supportsmallbusinesses #supportsmallbuisness #newmarket #newmarketchamberofcommerce #9roundnewmarket #9roundnewmarketonyonge #strongertogether #strongereveryday

Support Small Business - Tip of the Day I have the pleasure of seeing Linda at Midas (Ringwell Ave, Newmarket) for 20 years... Why? It’s not just the friendly service... it’s trust. Before any service is performed, I receive a detailed review of what needs to be done and what can wait. Today, it’s brakes.... If your vehicle is in need of some care, consider giving Linda a call 905 830 9920 Take care on one another Coach Chris 9Round Newmarket #supportsmallbusinesses #supportsmallbuisness #newmarket #newmarketchamberofcommerce #9roundnewmarket #9roundnewmarketonyonge #midasringwell

Here it is... last day of the Burpee Challenge . Let’s do this

Persistence & Patience - Tip of the Day

It's not a Monday without a new #CHOW! Get ready to give your all at Round 2, #9RoundNation, because we're bringing back everyone's favorite move: BURPEES!!! Each Rep will be 1 BURPEE + 2 REVERSE LUNGE = 1. Don't forget that push up, and keep count to let us know how you did! #9RoundFitness #9RoundKickboxing #Kickboxing #Boxing #Fitness #NeverMissAMonday ... #newmarket #newmarketchamberofcommerce #9roundnewmarket #9roundnewmarketonyonge #strongertogether #letsdothis #mentalhealth See more

Before & After pic.... 9Round Newmarket . There’s only one of you... take care of yourself .... See you tomorrow morning . Click the link in the Bio or below and book Your FREE Workout today . . https://www.9round.ca/fitness/Newmarket-ON-x0777 . Helen & Chris’s 9Round Newmarket is Canada’s Largest 9R Club... perfect for social distancing! #StrongerIn30Minutes #Kickboxing #Fitness #Cardio #Health #HIIT #Boxing #9roundnewmarket #9roundnewmarketonyonge #newmarket #aurora #sharon #kingcity #hollandlanding #richmondhill #9roundcanada #livehealthy #fitnessgoals #circuittraining #hiit #30minuteworkout #noexcuses #committoyourself #9Round #Wellness #Kickboxing #Health #Nutrition #newmarketchamber #NewmarketChamberOfCommerce

Mental Mindset- Tip of the Day Coach Chris Team 9Round Newmarket... #newmarket #newmarketchamberofcommerce #9roundnewmarket #9roundnewmarketonyonge #strongertogether #letsdothis #mentalhealth #mentalmindset

BREAKING NEWS... Open for YOU! . Premier Ford announced York Region can remain open operating under enhanced safety protocols such as: screening... capacity reduction from 36 to 10 (7 members 3 Trainers) cleaning every 3 minutes Deep Clean twice daily Online booking for workouts . Click the link in the Bio or below and book Your FREE Workout today . . https://www.9round.ca/fitness/Newmarket-ON-x0777 . Helen & Chris’s 9Round Newmarket is Canada’s Largest 9R Club... perfect for social distancing! #StrongerIn30Minutes #Kickboxing #Fitness #Cardio #Health #HIIT #Boxing #9roundnewmarket #9roundnewmarketonyonge #newmarket #aurora #sharon #kingcity #hollandlanding #richmondhill #9roundcanada #livehealthy #fitnessgoals #circuittraining #hiit #30minuteworkout #noexcuses #committoyourself #9Round #Wellness #Kickboxing #Health #Nutrition #newmarketchamber #NewmarketChamberOfCommerce

Are you motivated to be healthier or happier? ... everyone here at 9R Newmarket started out to achieve one of the above. . Unfortunately, the end result for everyone, you cannot have one without the other... it always seems to be a package deal... Healthier option brings Happier and Happier option brings Healthier. You just cannot have one without the other . Check us out for yourself to see why everyone is smilin’ so much, even while being challenged to be THEIR Best vers...ion of themselves everday . Click the link in the Bio or below and book Your FREE Workout today . . https://www.9round.ca/fitness/Newmarket-ON-x0777 . Helen & Chris’s 9Round Newmarket is Canada’s Largest 9R Club... perfect for social distancing! #StrongerIn30Minutes #Kickboxing #Fitness #Cardio #Health #HIIT #Boxing #9roundnewmarket #9roundnewmarketonyonge #newmarket #aurora #sharon #kingcity #hollandlanding #richmondhill #9roundcanada #livehealthy #fitnessgoals #circuittraining #hiit #30minuteworkout #noexcuses #committoyourself #9Round #Wellness #Kickboxing #Health #Nutrition #newmarketchamber #NewmarketChamberOfCommerce

Meet the New Kids on Block at 9Round Newmarket... Chris & Amy... get stronger mentally and physically each day together.... . You can too! . Click the link in the Bio or below and book Your FREE Workout today... . . https://www.9round.ca/fitness/Newmarket-ON-x0777 . Helen & Chris’s 9Round Newmarket is Canada’s Largest 9R Club... perfect for social distancing! #StrongerIn30Minutes #Kickboxing #Fitness #Cardio #Health #HIIT #Boxing #9roundnewmarket #9roundnewmarketonyonge #newmarket #aurora #sharon #kingcity #hollandlanding #richmondhill #9roundcanada #livehealthy #fitnessgoals #circuittraining #hiit #30minuteworkout #noexcuses #committoyourself #9Round #Wellness #Kickboxing #Health #Nutrition #newmarketchamber #NewmarketChamberOfCommerce

Juan reigns this week as Challenge Champ... intensity & focus keeps moving Juan forward . Congratulations Juan! . Click the link in the Bio or below and book Your FREE Workout today... . . https://www.9round.ca/fitness/Newmarket-ON-x0777 . Helen & Chris’s 9Round Newmarket is Canada’s Largest 9R Club... perfect for social distancing! #StrongerIn30Minutes #Kickboxing #Fitness #Cardio #Health #HIIT #Boxing #9roundnewmarket #9roundnewmarketonyonge #newmarket #aurora #sharon #kingcity #hollandlanding #richmondhill #9roundcanada #livehealthy #fitnessgoals #circuittraining #hiit #30minuteworkout #noexcuses #committoyourself #9Round #Wellness #Kickboxing #Health #Nutrition #newmarketchamber #NewmarketChamberOfCommerce