Abundant Life Health Centre
7780 Woodbine Ave. Unit#8 L3R2N7 Markham, ON, Canada

Dr. Yuen giving a very well received seminar on low-back pain at a local care residence - Yee Hong Community Wellness Foundation

I get a lot of questions about work and home ergonomics. This video sums it up pretty nicely. Take a look and fix your workstation right away. Enjoy the long weekend!

Today is a medals day at the Atos Markham Pan Am Centre so you can imagine how intense the games are. A lot of oohs and ahhs so it's definitely worth checking it out if you are available. Dr. Tammy Yuen is volunteering as a medical practitioner for table tennis this week so you will have to say hi to her there instead.

Abundant Life Health Centre was happy to participate at the local YMCA's Lunar Festival - sharing with the Markham community better living through better health.

Dr. Yuen giving a very well received seminar on low-back pain at a local care residence - Yee Hong Community Wellness Foundation

We're just going to park this here for today..... An old article of ours but still relevant!

This is a very old article, but many of our patients continually ask what chairs we recommend for them to use in front of a computer. We are happy to tell them that there is a reason why all the chairs in our clinic are also made by Herman Miller! Just a friendly reminder that proper ergonomics is just the first step - we strongly encourage micro-breaks and frequent stretches throughout the day!

Today is a medals day at the Atos Markham Pan Am Centre so you can imagine how intense the games are. A lot of oohs and ahhs so it's definitely worth checking it out if you are available. Dr. Tammy Yuen is volunteering as a medical practitioner for table tennis this week so you will have to say hi to her there instead.

Any New Year's Resolutions that involve more exercise? The best tip is to set realistic goals and build on it every month. For each day in January, my personal goal is to drink 8 glasses of water and clock 30 minutes of exercise. Bring it on! - Dr. Tammy Yuen

Abundant Life Health Centre was happy to participate at the local YMCA's Lunar Festival - sharing with the Markham community better living through better health.

Have you been a patient of Dr. Tammy Yuen at Abundant Life Health Centre, or a recipient of our wonderfully crafted Custom Orthotics? We've been nominated as a "Top Chiropractor in Markham for 2015" and would love to have your vote of confidence in us! Vote for us in the link below: Vote and you'll be eligible for a $3,000 vacation prize from Top Choice Awards.

Endless Chocolates for our patients visiting before we close for the Holidays! We'll be closed from Dec 24 - Dec 28 and on Dec 31/Jan1 We will be open on Dec 29th/30th. Regular Business Hours resume Jan 2nd 2015!... Be sure to use our online booking tool if you'd like to come in the last few days of 2014! Only a few spots are left open (and no guarantee there will be any chocolates left over)!!

Endless Chocolates for our patients visiting before we close for the Holidays! We'll be closed from Dec 24 - Dec 28 and on Dec 31/Jan1 We will be open on Dec 29th/30th. Regular Business Hours resume Jan 2nd 2015!... Be sure to use our online booking tool if you'd like to come in the last few days of 2014! Only a few spots are left open (and no guarantee there will be any chocolates left over)!!

Please note that Abundant Life Health Centre will be closed June 15 through June 19 this week. We will be back in the office on Monday, June 20, 2016. See you soon!

Another exciting update to the Abundant Life Health Centre team! Dr. Michelle Lo, ND, joins as we expand our services to include Naturopathic Medicine. Check out the news posting below to learn more about Dr. Michelle Lo and Naturopathic Medicine!

We are proud to announce we are now offering Registered Massage Therapy Services at the clinic! Welcome to Mr. Johnny Lo - a talented RMT and instructor at the Royal Canadian College of Massage Therapy. We will be running a special discount for our existing patients who book a massage appointment in the month of April. Send us an e-mail or call in to learn more!

Dr. Tammy Yuen has once again been nominated for Top Chiropractor in Markham. If you have been a happy patient of Dr. Tammy Yuen, we would greatly appreciate your vote of confidence in us by clicking the link below! It only takes 10 seconds! Thank you and Merry Christmas to all our family and friends!

Dr. Yuen giving a very well received seminar on low-back pain at a local care residence - Yee Hong Community Wellness Foundation