Activecare Physical Rehabilitation
491 Eglinton Ave. W M5N 1A8 Toronto, ON, Canada

Certain foods, when eaten together, don't just tickle the tastebuds, they pack a healthy one-two punch! http://ow.ly/txf3306srSK

You need to sleep every day and sleeping is so important to you that lacking it could shorten your life. But I guess you didn’t really know much about sleep until you read this, right? Some of the facts about sleep really surprised me! I hope you’ve learnt something new about sleep from this infographic. http://ow.ly/uQvD306ss5B

Here are 50 amazing health benefits of exercise and physical activity that will help to reinforce your need and desire to get fit. Each and every one of these benefits will improve the quality of your life. http://ow.ly/dyws306ssf5

44 Small Changes That Impact Your Health In Big Ways http://ow.ly/Nl84306sss8

From all of us here at ActiveCare Rehabilitation, we want to wish everyone a very safe and enjoyable New Years this weekend! See you in 2017!