Aisha Kindred Yoga

Long time, no post. I’m still here. Things have changed, we all know that. For that reason, I have been unable to host my after school yoga classes for kids. I have also been unable to offer a weekly adult class which was quite new to me, but I immediately knew it was something I wanted to continue. Thankfully, my full time gig as an educator at the amazing independent school, Touchstone Academy, has allowed me to continue sharing yoga with kids. Phewf. ... Every Wednesday, I teach yoga to each elementary class at Touchstone Academy during their Éducation Physique class. Stay tuned for posts about activities the children and I practice to build our Yoga and mindfulness skills. I don’t think these yoga-based coping and self-regulation skills and techniques have ever been more relevant for our little ones. It is my wish that I can offer Children’s Yoga and more to the broader community soon. I hope this post finds you and yours doing well. Warm Regards, Aisha

This class is going to happen! I am so excited!!! And also relaxed... There is still space and time to sign up... a few things to consider if you are on the fence: classes are 40 minutes, a shorter than usual time will be great if you are new to yoga... as long as you have an electronic device you can sign onto zoom and easily learn how to use it (laptop is ideal but iPads and phones do the trick) I will record classes and send them to you if there is a class you cannot make or if there is a class you enjoyed and would like to practise again on your own Please message, email or call 639-7353 to register! I would love to see you on the mat.

And just in case... one on one yoga from the comfort of your home.

Join me this summer for yoga on zoom from the comfort of your home! If you’ve always wanted to try yoga, now is the time.