Champions of Strength

Another start of another prep. Time to fight, work, suffer - this is the best part! #tbt

What a fantastic day! I missed my NPAA Pro card by 1 spot, but I placed top 3 in a division of sharp looking dedicated men. Placing isn’t everything for me, especially considering all we have been through. But my family (especially @rheanne.b ) and coach helped me hit the stage ready and I am ecstatic for 3rd place with this incredible @npaasport federation. What’s next guys!? (Other than burgers and pizza)

Exploring new options for the upcoming prep. I’ve never used a food service like this before, but so far it’s way easier than cooking pans of bland chicken twice a week! Thanks @leanonmeals_yyc for making this easier!

I always say this: I’ve never been the strongest or biggest guy in the room, and I never set out to be. But today I was my strongest self (oh yes and I’m also the biggest I’ve ever been). PR 5RM 305lbs It feels good to be a part of the #300club - it feels like just yesterday I was part of the #200club !

Little update: The off-season bulk is in full force . I haven’t posted much at all due the fact that I hate being fluffy and it’s not my favourite. My coach tells me this is all part of the process and I need to focus on gaining weight rather than abs . I’m probably in my last 2 mesocycles of training and I’m not going to let up. I’ll continue to stuff my face and do as much as I can to prep for the fall. Right now, I miss the shreds, but I know when I prep I’ll miss the food!