Amala

New cards for business’ and hotels here in Revy Does your business or hotel have clients/guests who need some extra attention and care for the duration of the winter season? Have these cards sitting at the front desk, cashier or in their hotel suites to let them know how much you care ... Have your clients & guests leave satisfied with the attention to detail that was provided by your business! DM me if you’d like some dropped off to you

Just because it’s sore, doesn’t mean that’s the site of the problem! More often than not, if a client comes to me with single sided pain, the underlying issues are hidden on the OPPOSITE side To think that the site of pain is in fact also the cause, is a super common misconception. Often, the pain you are feeling is a secondary symptom to the ‘real’ issue at hand. ... True assessment of the client, by a simple ‘body scan’ (visually observing the client’s body & where key anatomical points are in relation to others) is necessary to find the initial factors that are now causing this secondary pain. Once discovered, I will assess range of movement, treat the soft tissues, and reassess the movement again before asking the client how their symptomatic side feels. Much better! A huge improvement! Are you a magician? These are a few comments I often get to hear when treating injured clients Questions? Ask them!

Meet the Brand! The name ‘Amala’ (Ah-ma-lah) is the Sanskrit name that my Yoga Philosophy teacher gave to me. In Sanskrit, it means ‘Pure’. I chose this name to represent my business, and myself, as in my mind massage & yoga are two of the purest forms of ‘medicine’ we can use. No drugs, no chemicals, no pills, no secret potion. Just working through, or working on your muscles, connective tissues, nervous system, & mind. ... Choose to feel good the #pure way! #revelstoke #revelstokemassage #revelstokeyoga #amalatherapy #mobilemassage #privateyoga #medicine #health #recovery #sportsmassage #deeptissue

Meet Me Part 2! My experiences with Yoga have been very up and down, I must admit. When I first graduated and started working in a clinic as a therapist, my thoughts of Yoga were that it was just a ‘fad’ and pretty much a group of people stretching... wrong! ... Once I moved to Melbourne, I started attending Yoga classes on and off for about two years. I slowly started to realize how it is so much more than ‘stretching’. It is mobility, balance, coordination, mind-body connection (which is super important for any type of athlete), & lastly for me it is a tool to calm the mind. I spent last October on the beautiful Indonesian island of Bali, studying to become a Yoga Teacher with students from all over the world. Practising Yoga twice per day, and studying the theories behind Yoga & what is has become. As a manual therapist, I am very much interested in combining the two health modalities I have learned to help progress my client’s movement abilities in whichever sport or activity they are interested in, which is why I offer private classes of up to 2 people. For me, it is the same as a massage and/or rehabilitation treatment, each Yoga lesson is specific to each client’s needs and abilities, therefore requiring as much of my attention as possible. I would love to guide the locals of Revelstoke through private practice, whether that be incorporated with hands on treatment as well, or not. We all need to begin somewhere, and we can always learn more about our bodies and why/how they move. Let’s do it together! My DM’s are open for questions! #revelstoke #revelstokemassage #amalatherapy #mobilemassage #revelstokeyoga #privateyoga #manualtherapy #movement #recovery #active #balance

Meet Me! My name is Amy, I am the founder of @amalatherapyrevelstoke & yet another Aussie that has decided to call Canada home! My background is closely related in sports & rehabilitation using manual therapy. This includes manual techniques such as deep tissue massage, myofascial release, cupping, active/passive movement release and many more, including home care prescription. Back home I ran a very successful business in Melbourne, treating clients of all ages, gen...ders, activity levels & care needs. While I see myself staying in Revelstoke, my goal is to replicate that business and move it to the northern hemisphere! My ideal clients would be those who are active, who care about their bodies, and who see treatment as preventative, not reactive cure. I can’t wait to continue to bring smiles to people faces after guiding them on their way to a happier, pain free, active lifestyle Questions? I’m more than happy to answer them! #revelstoke #amalatherapy #mobilemassage #privateyoga #preventionisbetterthanthecure #revelstokemassage #movement #recovery #deeptissue #sportsmassage #rehabilitation

The smoke is finally lifting! Who’s spending their last summer(ish) days outdoors?! #revelstoke #revelstokemassage #revelstokeyoga #mobilemassage #amalatherapy #movement #recovery #active

More outdoor Yoga for your viewing Hiking season is almost over! What are you doing to prepare your body for this winter season? #revelstoke #revelstokemassage #revelstokeyoga #hiking #hikerevelstoke #fredlaingridge #mobilemassage #sportsmassage #deeptissue #relaxation #amalatherapy

A list of the benefits of #massage: Enhance #Recovery Increase Circulation Reduce Stress & Anxiety... If you had the choice to do all these things at once, in the comfort of your own home, would you? ^ Book your mobile massage today! ^ #amalatherapy #mobilemassage #revelstokemassage #revelstoke #recover #massageathome #deeptissue #sportstherapy #cupping #relaxation

I want to start a hike & yoga group next summer! Would this be something you’d want to join? #revelstoke #revelstokeyoga #revelstokemassage #hikeandyoga #hikeyoga #mobilemassagerevelstoke

Treat yourself to feel special, cared for & stress free with an in-home massage SPECIAL *75 minute relaxation or deep tissue massage *$90... *In the comfort of your own home Direct message or call to book - limited spaces available #revelstokemassage #mobilemassagerevelstoke #revelstokeyoga #amalatherapy #injuryprevention #sportsmassage #relax

The perfect setting #mobilemassage #revelstoke #amalatherapy

A day without a headstand is a day wasted #revelstoke #privateyoga

A zen sanctuary within a ski storage. #revelstoke #privateyoga

Okkkkkk I just finished the most amazing flow that I made up on the spot (letting the body do its thing ). Let me teach you it! #privateyoga #namaste #revelstoke

Marichyasana I Seated forward fold x bind . . #amalatherapy #revelstoke #revy #therealstoke #marichyasana #forwardfold #bind #stretch #movement #flex #yoga #asana #massage #mobilemassage #privateyoga #revelstokemassage #revelstokeyoga.

Split leg arm balance.. attempt at being graceful #fail . . #amalatherapy #balance #armbalance #split #practice #yoga #asana #revelstoke #revy #therealstoke #massage #mobilemassage #privateyoga

Seated side stretch perfect for posture, pelvic alignment & to just feel... good . . #amalatherapy #yoga #asana #sidestretch #pose #movement #recover #massage #mobilemassage #revelstoke #revy #therealstoke #smallbusiness @ Revelstoke, British Columbia

Keeping that balance in check . . #amalatherapy #handstand #balance #practice #breathe #yoga #asana #revelstoke #revy #therealstoke #massage #mobilemassage

Reverse plank one of the many heart openers in my practice . . #amalatherapy #yoga #asana #heartopener #stretch #flexibility #movement #recovery #revelstoke #revy #massage #mobilemassage #privateyoga #revelstokeyoga #revelstokemassage

Straight legs into a headstand requires more counter balance, core strength & breathing . . #amalatherapy #yoga #headstand #balance #core #strength #breathing #asana #revelstoke #revy #massage #mobilemassage #privateyoga #recovery #practice