Annapolis Valley Yoga
217 Fox Hill Avenue B4N 5B2 Kentville, NS, Canada

Happy Easter everyone.

There’s nothing like connecting and practicing with Ashtanga students. We will continue to make this work safely!

Happy Easter everyone.

There’s nothing like connecting and practicing with Ashtanga students. We will continue to make this work safely!

Reminder of no yoga this Monday or Thursday. Back at it Friday morning though!

Reminder of no yoga this Monday or Thursday. Back at it Friday morning though!

Happy Easter everyone.

There’s nothing like connecting and practicing with Ashtanga students. We will continue to make this work safely!

Forget the yoga video I made you all - this is now all you’ll need. Maureen Scholz

Reminder that no school means no yoga. Next week Mother Nature will cooperate I’m sure. Happy Valentine’s Day!Reminder that no school means no yoga. Next week Mother Nature will cooperate I’m sure. Happy Valentine’s Day!

The power of ritual

From Rachael Robertson about this Friday’s event... And just a little info regarding smudging: Nearly everyone has native smudging in their family history. I mean, I even have it being Scottish! We apparently used to smudge with juniper to rid farm animals from black spirits. Cool eh? But these days I like to make beautiful smudge bundles because the look pretty and, if I need it, they focus my intention if I am to light them around myself or my home. Nothing to be apprehensive about. You make what attracts you, by scent, touch or smell. Allow your senses to feel instead of your brain. You may never light your floral bundle or you may gift it for a friend. Its all just about hanging out with the people and the plants and being in the moment.

Reminder of no yoga this Monday or Thursday. Back at it Friday morning though!