Apocalypse Training and Fitness Inc.
30-26157B Fraser Highway V4W 2W8 Aldergrove, BC, Canada

A little gift for all of you! May 2021 be the most amazing year yet! http://bit.ly/3rlTXYB

Just so you know John has an amazing home workout program! It also comes with an amazing week of recipes and meal plans!!! You can still get your but whoooped online!!... Zoom zoom!! Personalized just for you...train with or without him!!!! Get this for yourself or someone you love!! Text him at 604.341.7048 to get more details! He has some awesome xmas specials right now as well!! Give yourself a gift that keeps on giving back all year long!!

Which are you choosing today?? Run the day...you decide to be selfish for yourself. Let the day run you...allowing other people's schedules to have an affect on yours.... Any way we can help Run YOU'RE day?

Whats you're Gym Secret?? Who's willing to share and be Valuable?? Do you have a Gym Secret??

Does anyone have any goals they are working on completeing before 2020 comes to a close? What about new goals for December? If you have any questions on fitness goals shoot us message! ... Stat Healthy!

Make sure your supplements are on point! Theraputic grade! Non gmo and organic! These are my foundation five that I think everyone should be taking.... Magnesium bis glycinate. Its involved in over 300 processes in our bodies! A good thereaputic Multi for insurance. A great Digestive, as you are only as good as what you an absorb! An awesome shelf stable Probiotic to help support friendly bacteria! And Vitamin D to help with immune and a ton of other vital processes in our body! These are a really great foundation for everyone. All.in stock! #transformedlife247365 #health #aldergrove #aldergrovebc #apocalypsetrainingandfitness #nutrition weightloss

Make sure you check them out! Best Coffee ever!! https://instagram.com/truenorthcoffee_co?igshid=ro5lm6xzk8xk

What are you doing to keep your immune system healthy? Do you know that we should be doing that year-round? A whole food diet & LIFESTYLE free of as many toxins as you possibly can is a good practice. It's a practice because we practice it every day.....repetition is the key to mastery!! REMEMBER ITS CALLED A PRACTICE FOR A REASON.....THERE IS NO PERFECTION...JUST PRACTICE.... A sound workout, mindful movement, and training program is a good practice. A mindful mindset and outlook on life is a good practice because everything starts in the mind and if you CAN CHANGE YOUR MIND YOU CAN LITERALLY IMPROVE AND CHANGE YOUR LIFE IN ALL AREAS!! Remember you have the greatest technology right between your ears. YOUR brain!!! THE SINGLE MOST IMPORTANT THING YOU CAN EVER DO TO ACHIEVE ANY GOAL, IS LEARN HOW TO HAVE A SUCCESSFUL MIND!! Talk to John or Cindy if you would like to find out more info on how to start to do any one of these things!!!! If you don't know Johns story ask him about it!!!!!!!!!!!!!!!!! KEEP OWING YOUR AWESOME!!

Want the recipe book for free? Get it here! https://cindylegareca.vipmembervault.com/produ/courses//29

Ready for Thanksgiving? Want some awesome tasty recipes? Here you go!!... Your health and wellness doesn't take holidaze!! Enjoy!! Check the files for more recipes!!