Asleep for Dentistry
4145 North Service Road, Suite 101 L7L 6A3 Burlington, ON, Canada

Did you know that habits such as nail biting, or using the teeth as tools (e.g. using them to open a water bottle) can pose a risk to our enamel? It’s true! It’s always smarter to be gentle with our smiles in every way we can (this even includes our brushing technique).

How can you keep your enamel strong at home? Simple! 1. Limit your consumption of acidic or sugary substances. 2. Use a toothbrush with soft bristles, and brush gently. 3. Avoid nail biting, teeth grinding, or any habits that could damage the teeth. ... Your smile will thank you!

Fun fact: The teeth are composed of three layers - the enamel (surface layer), the dentin (second/ middle layer), and the pulp (the softest layer at the center of the tooth). By keeping the enamel strong, you’re helping to protect each layer! #dentalfacts

Are energy drinks the WORST beverage for your smile? . Know an energy drink addict in your life? Or better yet, is that person YOU? If so, you may want to continue reading. . http://www.asleepfordentistry.com//energy-drinks-and-cavit... http://www.asleepfordentistry.com//energy-drinks-and-cavit

How Changes to Your Daily Routine During COVID-19 Can Make You Happier https://www.healthline.com//humans-thrive-on-new-and-diver