Auburn Bay Fit Body Forever
#620 - 100 Auburn Meadows Drive SE T3M0R5 Calgary, AB, Canada

We are excited to announce that we are launching our 1st evening class! This Monday, August 27th, we will be running a class at 6 PM and will continue to run on Mondays, Wednesdays, and Fridays. With Fit Body Forever, we want to help you with one simple thing: we want to make sure you have the health you need to stay active, independent, and to keep chasing your dreams, experiences, and even your grandchildren, at any age!... To do that, we've partnered with the nation's top experts on the science of mature adult fitness. Dan Ritchie, PhD and Cody Sipe, PhD, are co-founders of the Functional Aging Institute (FAI), an organization dedicated to keeping adults strong, functional, and active in their daily lives. And they've helped us create a fitness and exercise program that's unlike anything you've tried before. Fit Body Forever is for anyone who is looking to improve their strength, energy, sleep, balance, flexibility, health, and longevity. At Auburn Bay Fit Body Forever, anyone interested in joining starts in our 6 Week Fit Body Forever Intro Program. This intro program gives you a first-hand experience into what Fit Body Forever is all about. This program comes with... 1. An Initial Movement Assessment - We take time to get to know you and discover if you have any limitations, past injuries, etc, so that our Functional Aging Specialist Coaches and work with you safely and effectively. 2. 6 Weeks Of Training - You will train with our coaches for 6 weeks, participating in three 35 minute classes each week. 3. Healthy Living Nutrition Program - We provide you with a 6-week nutrition program designed to guide you on what healthy foods to eat to improve your health, longevity, and assist in weight loss. =========================================== Our next Fit Body Forever Intro Program will start on Monday, August 27th @ 6:00 PM This program will run on Mondays, Wednesdays and Fridays @ 6:00 PM Our address is #620 - 100 Auburn Meadows Drive SE, Calgary =========================================== We ONLY have 10 spots available in this next intro program! If you are interested, would like to learn more, and would like to secure one of these 10 spots, please gives us a call at 403.444.1433 We look forward to training with you!