Balance Reflexology
9628 Sikanni Road V1J 4V1 Fort Saint John, BC, Canada

This is so true. Allow yourself to slow down. Allow yourself to breathe.... Allow yourself...

When we are stressed, our body's defences break down and we become more susceptible to illness and disease. Medical doctors agree that many health issues today ...can be linked to stress. Reflexology interrupts this pattern of stress. It aims to re-balance the body, improve sleep and mood, relieve stress and enhance wellbeing. This gentle, non invasive therapy aims to encourage the body to tap in to its innate self healing abilities. You may well feel better after Reflexology ... So it's worth giving it a try! x Karen x #reflexology #learnreflexology #karensreflexology #aucklandschoolofreflexology #brownsbay #auckland

What if we recharged ourselves as often as we did our phones? Book a reflexology treatment today. #aor #reflexology #wearereflexology #homeofreflexology #welovereflexology #reflexologyuk #reflexologytraining #reflexologist #reflexions #associationofreflexologists

Reflexology stimulates nerve function, boosts circulation, induces deep states of relaxation. It helps to eliminate toxins from the body while also relieving pain and depression. ........................ Learn more here: http://www.reflexologyofbc.com/what-is-reflexology.html

Wishing you all a very happy Family Day weekend. Please note I will be unavailable for appointments this weekend but if you message me here or contact me at (250)-793-5772 I would be happy to arrange an appointment time that will work for your schedule. Enjoy your weekend!

The definition of ‘relaxing’ according to the Oxford dictionary ... ‘The state of reducing tension and anxiety.’ Did you know that your toes can help you to ach...ieve relaxation? By tensing and then relaxing your toes, you can help your whole body become calm. Lie comfortably on your back and close your eyes. Tense and flex all your toes upwards and hold them there for a count of ten. Then release them and count to ten. Now, scrunch them inward toward each other for a count of ten. Repeat alternating these two exercises a few times, as you need. Remember to breathe throughout this process. x Karen x #reflexology #relaxation #karensreflexology #aucklandschoolofreflexology

Wishing all of my clients the very best of the season as the year comes to a close. Thank you for your support this year and we will see you in the New Year!

Looking for that perfect gift? What about the gift of Relaxation? Maybe a little stress relief?

This from the Reflexology Association of America, our feet really are amazing!

My office space.