BetterByDesign Nutrition
47577 Blue Mountain RPO V3K 6T3 Coquitlam, BC, Canada

Here's a unique #gift that can be purchased online, sent online and redeemed online. Give the Gift of Health this season. https://www.bbdnutrition.com//give-the-gift-of-health-pre/

Many people have #lost weight and #gained weight more times than they can count and often get to the place where they don't even want to try anymore. Why DO people #regain #weightloss and how can the #cycle be broken?

Give the Gift of Health this Holiday Season. To learn more, visit: https://www.bbdnutrition.com//give-the-gift-of-health-pre/

Looking for a special holiday gift? Give the gift of health this holiday season. This can be purchased online, sent online and redeemed online -- and is valid for 6 months after purchase. Learn more: https://www.bbdnutrition.com//give-the-gift-of-health-pre/

During these challenging times, shopping for gifts for family and friends is difficult -- and who even knows whether we will be able to get together over the holidays to give it to them? The "Ask the Dietitian" service is a perfect gift! It provides the recipient with a one-hour online visit via secure telehealth link with an experienced low carb / keto Dietitian and during their visit, they can ask questions to their heart’s content! Learn more: https://www.bbdnutrition.com//ask-the-dietitian-pre-paid-/

#Weightloss does not need to be a #ViciousCycle of #losing weight and #gaining weight. Understand where you are at in terms of the stages of change, and plan for long term success. New article: https://www.bbdnutrition.com//stages-of-change-why-most-p/

More than half of #weightloss is #regained within 2 yrs and by 5 yrs more than 80% of weight loss is regained. This new article is about including a #plan for #weight #maintenance from the very beginning.

Simple dietary #sugar had a negative #microbiome effect by feeding one bacterial species named Akkermansia muciniphila which degrades mucus and has been linked to colon #inflammation and #colitis in mice. H/t to Dr. Robert Lustig Science Translational Medicine 28 Oct 2020: Vol. 12, Issue 567, eaay6218 DOI: 10.1126/scitranslmed.aay6218