Body In Tune
133-171 E Liberty Street M6K 3P6 Toronto, ON, Canada

A person’s well-being, past experiences and overall constitution can all be gleaned from the face. The face is a microsystem for the entire body so affecting the face affects it all! Accupunture for facial rejuvenation helps reduce lines and brighten the complexion. [Our knowledgeable practitioner Cameron is sure enjoying his treatment!]... He recommends his patients come for 5-10 sessions to see results, then periodically for follow-ups after these initial appointments. Link to book is in our bio!

Happy Valentine’s Day Liberty Village! Love comes in so many different forms and we should honour them all not only today, but every day of the year

Be open to change and keep on surprising yourself . . .... . #quotes #wordsofwisdom #libertyvillage #growth #growthmindset #bodyintune #toronto #naturalwellness

Time to start thinking about the weekend! Thinking about booking a treatment? We’re filling up fast so get on it ASAP >link in our bio!<... . . . . #libertyvillage #libertyvillagetoronto #toronto #torontormt #rmt #massage #416 #kingwest #queenwest #torontowellness #wellness #torontofitness #healyourbody #naturalwellness #tcm #acupuncturist

Valentine’s Day is coming Treat yourself or your partner to a relaxing massage. Appointments range from 30 minutes up to 2 hours [for those who need a little longer to unwind!] Booking can be done online or feel free to call us to purchase a gift card ... . . . . #libertyvillage #libertyvillagetoronto #toronto #torontormt #rmt #massage #416 #kingwest #queenwest #torontowellness #wellness #torontofitness #healyourbody #naturalwellness #tcm #acupuncturist #fortyork #cityplace #valentines #valentinesday

What is Reflexology? Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. How cool right?! Reflexologists believe that applying pressure to these parts offers a range of health benefits and helps to clear any blocked Qi.... Also, it's a wicked foot massage and if you haven't tried it you should! Our practitioner, Danuta, offers 45 and 60 minute sessions which can be booked under Massage Therapy on our website . . . . #massage #massagetherapy #massagetherapist #holistichealth #therapy #reflexology #tcm #libertyvillage #toronto #rmt #chinesemedicine #balance #healing #wellness See more

From our team to you, we hope you have a safe and happy holiday! The clinic is closed tomorrow but we are open for our regular hours starting again December 26

Have a massage scheduled? Remember to drink plenty of water before and after each massage to help your muscles remove toxins from your body and reduce soreness! We are open today and tomorrow so you can relax before your holiday festivities

Francesca and Zoya are feeling festive this week at the clinic! We are open all this week, with the exception of Christmas, so book yourself in and come on by

8 Surprising Health Benefits of Cloves 1. Contain important nutrients. 2. High in antioxidants. 3. May help protect against cancer.... 4. Can kill bacteria. 5. May improve liver health. 6. May help regulate blood sugar. 7. May promote bone health. 8. May reduce stomach ulcers. Naturopathic medicine can help you use nutrition to combat ailments and improve your health in a natural way. Book a complimentary 15-minute Meet and Greet today! See more

The cold weather is coming Warm-up with some cinnamon tea that's packed with benefits!

Christmas aromatherapy for your house- a must try!

Pregnancy is such an exciting time but it can also come with some new aches and pains as your body changes. We have a number of practitioners that can help who are trained in pre-natal and post-natal treatments! Feel free to DM us and we can guide you to the right practitioner for you

Forget the Hallmark holiday movie kinda love and fall in love with the most important person this season, yourself! A lot of the time we put all those around us first and forget that we too need that love, support and understanding for ourselves. We also need to stay in tune with what our body is asking us for as we trudge through each day. Take a moment today to book yourself an appointment whether it's for your mind, body or spirit- we've got you covered LV!

Experiencing migraines or headaches? Swipe for more info on how Naturopathic medicine can help! Liberty Village Naturopathic Doctor

Bahareh has recently upgraded her treatment room to include some acupuncture charts and we love the new look!

Recharging- The ultimate #weekendplans

Resetting your energy body during the Full Moon week is a fabulous idea! Francesca is available this weekend for in person healing sessions. Chakra Balancing & Energy Work is her signature treatment & will leave you feeling fabulous! https://www.bodyintune.ca//francesca-bonta-energy-work-yo/ #alternativehealing #reikimaster #intuitivehealer

Meet our RMT practitioner, Elena Cartier!

Thanks for sharing your experience Ren! We continue to strive to make sure all our clients feel safe during their appointments

Here are some handy acupressure points you can self perform between visits with your practitioner: 1. For menstrual cramps, massage the hollow of your inner ankle with a little pressure. 2. For insomnia, rub clockwise, then counter-clockwise circles in the spot between your eyebrows.... 3. For lower back pain, press the space between the middle of your nose and upper lip. 4. For general headaches, try pressure on the muscle between your thumb and index finger. See more

Meet RMT, Kenda Chaplin! Kendra has experience working with many conditions such as; postural dysfunction, headaches, overuse injuries, digestive conditions, pre & postnatal, common musculoskeletal conditions, neurological disorders, sports injuries and chronic pain and stress management. She understands that each person is unique and uses a variety of techniques to achieve treatment goals.... Kendra is available for appointment Sunday-Wednesday each week! See more

It's feeling like fall which makes us want to dig into some great fall soups. Why turmeric? Not only does it bring a richness to your soup but turmeric has been shown to have anti-inflammatory properties, as well as promoting joint, heart and lung health in addition to many other amazing benefits! #healthlyliving #veganrecipes #fallsoup

Just more reasons to get house plants! #houseplants #healthyliving #wellness

Not sure why you should see a ND? Here are some common reasons people seek me out for Naturopathic care! NDs can play a valuable role in your healthcare team. ...Reach out to learn more I'm pleased to offer complimentary meet and greet appointments so you can meet me and ask questions prior to becoming a patient to make it is the right fit Most benefit providers cover Naturopathic visit fees. 2020 is flying by so use them or lose them!

Meet our RMT Ying Hong! Ying is enthusiastic about providing various types of modalities such as Swedish massage and therapeutic massage (treating acute and/or chronic conditions). She also does prenatal massage, lymphatic drainage, deep tissue, trigger point and myofascia release. Ying often customizes her techniques, incorporating traditional Chinese therapies and reflexology.... Ying is an advocate of natural remedies and a wholistic approach to healing. See more

Join Francesca this evening online for a Restorative Yoga & Meditation class 6:30pm or a Guided Meditation & Mindfulness session 7:30pm EST. Can't make it live NO PROB I'll send you the recording! Link https://www.karmalifestyle.com/pages/virtual-class-schedule

Take that afternoon tea break and do your body some good! #teatime #tealover #whitetea

Curious as to what Chakra Balancing Sessions are all about? Francesca Bonta shares her signature treatment details with us. https://www.instagram.com/tv/CD_lAfDHg1I/

Looking for natural remedies to support your overall health & well-being? Join Francesca, Tuesday evening from 7 to 8 PM, for a free zoom session on how you can use essential oils to build your immune system! #naturalwellness #essentialoils #libertyvillage

Why you should unplug and spend some time outdoors this weekend!

After the long weekend I’m sure everyone is crashing hard tonight, including your dog! Wait, does your dog sleeping in bed with you affect your quality of sleep?!