Body Works Physio
2901 Markham Road Unit 10 M1X 0B6 Markham, ON, Canada

Have you been #diagnosed with #De #Quervains #tenosynovitis ? Do you know what it is? Well continue reading... and let's get to the bottom of this.. ... #DeQuervains tenosynovitis is a #tendon #injury on the thumb side of your wrist... Wondering how it happens? Well it is usually from overuse but most common in people who are caring for an infant! So you have guessed... Moms out there suffer from this quite often and so dad and child care attendants! Some of the basic symptoms you will experience if you have been diagnosed with this conditions are: - pain/swelling at the base of the thumb - pain or difficulty moving your thumb when gripping or pinching - catching in the thumb tendon when moving it As a chiropractor some of my to go treatment may consist of a combination of skills and therapy that are quite effective such as... - #myofascial release - #ultrasound therapy - #kinesio tape - #ice Browse to the pics on the post.. and tag a friend that can use some therapy ! See you soon! Dr. Marissa Lee @bodyworksphysio.ca 416-291-0002- Brimley Location 416-291-2112- McNicoll 416-439-0533- Ellesmere 905-839-2422- Pickering #physio #chiro #acu #massage #physiotherapy #chiropractic #rehab

Words from our leaders in the community about how we are handling safety and our new norm! #Head clinician and Chiropractor provider @vanita_bali giving us some words regarding covid, her practice and keeping our team and patients safe. . Way to go to go @bodyworksphysio.ca !!!... #leaders #chiropractor #healthcare #covid #massage #physiotherapist #doctor #Scarborough #scarboroughcommunity

Lets never forget. Honouring our veterans. #remembranceday #remember #november11 #november #poppy

Did you know!? The #ankle is the joint between the foot and leg, composed of three separate bones. The inner bone is the #tibia, or #shinbone, which supports most of a person’s weight when standing. The outer bone is the #fibula, or #calf bone. The tibia and fibula are joined to the talus, or ankle bone, which is one of the major tarsal bones (bones at the back of the foot) and is located underneath the other two. This joint allows humans to walk, run, ...jump, and perform a variety of other actions. It permits movement and contributes to lower limb stability. THE ANKLE JOINT IS NOTORIOUSLY WOBBLY. Despite how often humans are on their feet, the ankle joint is small and unstable in the best of times because of its precarious anatomical structure. Most people will experience a tweaked, twisted or sprained ankle at least once in their lives. Foot & ankles work together supporting your FULL body weight! Strong ankles and Injury prevention starts with the help of our team @bodyworksphysio.ca #physiotherapy #chiropractor #anklestability #injuryprevention #brimley #physio #rehab #strongbody #bodyworks https://www.mentalfloss.com/article/90138/8-facts-about ankle#:~:text=%208%20Facts%20About%20the%20Ankle%20%201,of%20Alabama%20at%20Birmingham%20reported%20an...%20More%20 https://www.healthline.com/human-body-maps/ankle#1

The Body Works Physiotherapy Team under one screen!!!! . Sad that our Rmts weren't available as they are crazy busy treating YOU!!!! . Good time catching up, preparing for success and achieving new goals!!!! ... . DO YOU RECOGNIZE ANY OF THE FACES ON THE SCREEN?.. yep, thats your healthcare team!!!! . Together Everyone Achieve More . #team #chiropractor #massage #physiotherapy #chiro #acu #worktogether #rehabilitation #movewell #bodyworksphysiotherapy @mrszubes @jackideogle @hanifsinstgram @vanita_bali @palatepleasuresbymel

Get to know more about our amazing team and how they can help you achieve your health goals! From moving better to a recovery from a surgery. No matter the challenge we are here to help! Visit us in one of our 4 locations!

Quick tip for #stretching those #shoulders!!! See above image #streatches #physiostudentpost #placement #proud #mobility #keepmoving

Our kids are back to school and have you seen the size of those backpacks? Does it seem you kid is carrying rocks in there? Read our post on how to select the best possible backpack in order to provide safety and avoid injuries! How do you know if it is the correct backpack for your childs body type?... SWIPE RIGHT TO READ! Credit: Dr. Pawan Jit - Body Work Physiotherapy-Pickering

Lets let that sink for a bit... How often do you tend to say: "Its just some pain, it will go away"... Pain is a way where out body communicates to our brain to inform we need action in the body part. That is also the reason why sometimes you cant even seem to be able to move as our body wants to protect itself from re-injury. . Our team is ready to help! . ARE YOU CHOOSING WELLNESS OR ILLNESS? . . #physiotherapist #chiropractor #massage #healthcare #acupuncture #rehabilitation #mobility #movingforward #nopain