Bodymoves Personal Training

http://npaa.ca/events/2016-npaa-show-dates.html This may be in the near future..something to ponder.

Good luck to all the Athletes at the Western Canadians in Kelowna..its your day to shine

Getting my page up and running again. Website to follow soon

a delicious treat : fat free egg nog / almond milk. 1 egg yolk , nutmeg to taste . protein (vanilla whey ) s/f vanilla pudding , blend and serve add what ever !