Boreal Wellness Centres
500-1122 Mainland Street V6B 5L1 Vancouver, BC, Canada

True or false ... many adults need 5 or less hour of sleep? Find out the answer to this and other questions on Thursday February 18th at 6:00PM PT. Join us for a free webinar on the science of sleep with Dr. Maia Love, MD, and Dr. Glenn Landry, PhD. Dr. Love is a wellness consultant and psychiatrist, and Dr. Landry is a sleep coach and expert on circadian rhythms.... Maia and Glenn will host an introductory discussion about the important role that sleep plays in our overall health and share some tools for making changes that will improve the quality of your sleep. Registration link: https://www.borealwellness.com/sleep-science-for-public-sa/ #firstresponders #mentalhealth #sleep #anxiety #healthcareworkers #publicsafetypersonnel #shiftwork

Many people decide to forego treatment because they haven’t hit "rock bottom" or they simply don’t think their problem is bad enough. If substance use is causing negative effects in your life, it may be time to ask for assistance. Our Resilient Living Recovery program is an early intervention via virtual group therapy (www.rlrecovery.com) #addiction #substanceabuse #recovery #recoveryispossible #mentalhealth #harmreduction #anxiety #depression #trauma

True or false ... as people become older they need less sleep? Find out the answer to this and other questions on Thursday February 18th at 6:00PM PT. Join us for a free webinar on the science of sleep with Dr. Maia Love, MD, and Dr. Glenn Landry, PhD. Dr. Love is a wellness consultant and psychiatrist, and Dr. Landry is a sleep coach and expert on circadian rhythms.... Maia and Glenn will host an introductory discussion about the important role that sleep plays in our overall health and share some tools for making changes that will improve the quality of your sleep. Registration link https://www.borealwellness.com/sleep-science-for-public.../ #firstresponders #RCMP #veterans #mentalhealth #sleep #nursesrock #paramedics #doctors #CorrectionsOfficer

Sleep Science for Public Safety Personnel - Is shift work disrupting your ability to achieve quality sleep? Is sleep deprivation impacting your operational readiness? Public safety personnel such as first responders must often navigate fast-paced, complex situations. Fatigue from insufficient sleep can impact cognitive and physical abilities. Join us on Thursday February 18th at 6:00PM PT for a free webinar to discuss the science of sleep with Dr. Maia Love, MD, and Dr. Glenn... Landry, PhD. Dr. Love is a wellness consultant and psychiatrist, and Dr. Landry is a sleep coach and expert on circadian rhythms. Maia and Glenn will host an introductory discussion about the important role that sleep plays in our overall health and share some tools for making changes that will improve the quality of your sleep. Registration link https://www.borealwellness.com/sleep-science-for-public-sa/ #firstresponders #RCMP #veterans #mentalhealth #sleep #nursesrock #paramedics

We are scheduling intake evaluations for our next virtual group therapy programs for substance use, trauma (civilians only) and anxiety/depression. Please reach out to us (https://www.borealwellness.com/contact/) to learn more.

Our Resilient Living Recovery group assists people with mild to moderate challenges with substance abuse. More information available on our website.

Can COVID-19 force Canada to face the truth about its publicly funded healthcare system? Physical health and mental health are not supported equitably. It's time for mental health parity. #mentalhealth #mentalhealthparity

Boreal Wellness Centres is offering low-cost ($20) virtual support groups. These 60 minute sessions are intended to provide support and introduce healthy coping tools during this period of heightened anxiety. To sign up, please visit https://www.borealwellness.com/treatment-sp/support-groups/. #covid19 #mentalhealth #supportgroup #stress #anxiety