Botanical Point
1526 9Ave SE T2G0T7 Calgary, AB, Canada

... . If peace is not found on the inside, chaos will assume the outside.

. Come move your body with me.

Join us this Sunday at F45 Training Shawnessy

Traditional Chinese Medicine considers that . Knowing what is not working in the body is the foundation of principal treatment. : between 5-7am, passes BEFORE coffee, takes 8 seconds to excrete, no pungent smell, or pain, medium brown and not too hard, not too soft. (A second bowel movement within a day is not pathological).... Pay attention to your body!! Warning signs come early. #knowyourbody #stayconsistent #biobreak

? The ultimate compliment I can get from a client is their . A deep parasympathetic state, where the body can relax, recover and rejuvenate. Acupuncture induces an , where beneficial chemicals, like opioids, dopamine, serotonin and noradrenaline, increase production in the brain and body.... : the nap you take during acupuncture where you aren't fully awake or asleep, but you feel fully refreshed when you wake up.

? Did you know toxins are stored in the liver and blood, and flushed out of our bodies during our menstrual cycles (one of the reasons woman live longer than men)! During our periods, our body is detoxing and digestion slows down. Hence why we get hit with cravings. ... The body is very intelligent and does find ways everyday to give you a glimpse of what is happening internally. Do you gain weight, become bloated, have mood swings, anxiety, food cravings, breast tenderness or changes in your bowel movements? Listen to the body when it whispers, so you don't have to hear it scream. #acupuncture #naturalhealing #menstrualcycle #findbalance #listentoyourbody #yycacupuncture #womanshealth #endocrinewars

Choose carefully. Your environment will become you. #vibetribe #vibratehigher #changeyourmind #chooseyourpath #beselective #soundhealing #tuningforks #healfromwithin

Love cupping? Here's why: loosens the muscles encourages blood flow sedates the nervous system clears congestion from the lungs ... relieves muscles from spasm treats cellulite and acne improves digestion; moves the bowels #cupping #yycacupuncture #yycalternativemedicine #inglewood #ycclife #treatyourself #selfcare #restday See more

Sound healing is possible because human bodies are not solid! Everything in the universe is made of vibrations. Our bodies are rhythmic and harmonic, and disease can indicate we have gone out of tune. #scienceiscool #vibratehigher #soundhealing #yycacupuncture #inglewood #mindapore #shawnessy #yycalternativemedicine #healyourself #dothework

Don't let fear stop you! A Harvard study has suggested that trying something new can rev up your thinking skills. Challenge your brain, be physically active and stay socially engaged. #neuralplasticity #neurogenesis #cognitivefunctions #socialisolation #fightdepression #trysomethingnew #learn #stumble #tryagaintomorrow #keepgoing #yyc #inglewood

Take regular pauses. Quiet the mind. Listen to the whispers of your body. #grounding #createspace #quietthemind #appreciate #youareenough #internalguidance #yycyogis #yycacupuncture #yycalternativemedicine