Borderline Personality Disorder Society of BC

This is a group to share your experiences with Royal Jubilee's Psychiatric Emergency Services (PES). People are often discharged a couple hours later feeling worse and with more trauma. We are a group of folks who want to see change in this system before we lose more beautiful souls to suicide. Often the loudest voices are the ones that are heard so we will scream until they listen.

The BPD Society of BC is inviting anyone living with Borderline Personality Disorder and their loved ones to join us every Wednesday at 7pm (PST) for our virtual Support Group. For anyone that is wondering, all of our groups have been cancelled across BC due to safety concerns amidst COVID-19. Please watch social media for updates. We recognize that mental wellness is also a top priority especially when isolation and fear can create havoc and crisis for folks living with BPD.... Anyone who thinks this meeting will be helpful can join from any province or country as long as they are respectful of members of the group. Topic: BPD Society of BC Weekly Support Group Time: Recurring 7:00 - 8:30 PM Join us online: https://zoom.us/j/252792981 Phone in: Canada: 1 778 907 2071 Meeting ID: 252 792 981 There are no dues or fees for this meeting. If you wish to donate please go to any of the following: E-transfer to: [email protected] www.paypal.com/ca/fundraiser/charity/3414803 www.canadahelps.org (search for BPD Society of BC)

"Healing requires vulnerability and radical allegiance to yourself."

1. Being asked to take a nap

"To live your best life, you need to realize that happiness doesn’t happen to youit happens because of you."

"The intense feeling-states associated with abandonment are re-experienced when they feel abandoned or where their hypervigilance tells them abandonment is likely."

"If you didn’t have a crazy, messed up mind, you wouldn’t be human."

"Do you ever sacrifice your own well-being to take care of others? If this sounds like you, chances are you are doing more harm than good."

"I have learned over the years that maintaining healthy boundaries is crucial to maintaining healthy friendships."

Step 1: Mindfully recognize when it happens.

"If you’re highly sensitive you have to be insanely protective of your energy."