BPM Indoor Cycling Inc.
719 Johnson Street V8W 1M8 Victoria, BC, Canada

SPOOKY SPIN Be on the lookout for our themed Halloween Rides this month to get you in the Halloween spirit ... Book your bike at www.bpmvictoria.com/schedule #bpmvictoria #halloweenspin #pumpkincarving

GRATEFUL For us, that’s what Thanksgiving is all about. Expressing gratitude for you, our staff, our community, and for allowing us to pursue our mission for helping others get active, have fun, and meet new people. Tag who you’re grateful for in the comments ... Happy Thanksgiving

We LOVE this bike and in our many years of Instructing, Keiser has always provided a quality reliable ride . But we chose the M3i for several reasons, 1Sturdy design with a heavy stable base to accommodate a variety of body weights. 2 Rear-mounted fly wheel, which reduces sweat damage to the wheel and gear shift components.... 324-gears, digital display, and accurate quantifiable data (distance, watts, cals) with Bluetooth. 4 Ergonomic design built with biomechanics in mind. The saddle height, seat position, handle bar height and position can all be adjusted to suit any rider height or limb length. It also looks super duper bad ass What’s your favourite thing about the M3i? #bpmvictoria #keiser #spinbike #spinstudio #yyj #yyjfitness

Home isn’t a place // it’s YOU! It isn’t the studio, the bikes, or the music that provides the feeling of being home - it’s all the amazing individuals who walk through our doors. Individuals who sweat and succeed together, who laugh and grow together. You are that feeling. You are home #throwback #yyj #spinstudio #home #bpmvictoria

LIGHTS LOW ~ BEATS HIGH There’s no feeling like that cardio rush, and according to Harvard Health (2018), music has the ability to enable you to exercise longer, ... improve blood vessel function, release dopamine, and ease anxiety So we’ll keep the beats coming and keep your heart pumping. See you soon #yyj #spin #bpmvictoria

C H A N G E // it’s inevitable, but how we deal with it is optional COVID-19 has changed the way we live, work, socialize and exercise. But one thing that will never change is our commitment to you, our family We’ve enhanced sanitation protocols, limited class capacity, and created socially distanced workout bike zones to keep you safe ... Thank you for your continued love and support. Keep your head up, stay safe, and stay strong. We love you #yyj #spinfam #bpmvictoria

The best things in life start with F ~ Fall Food Fun & Spin ... okay, we can make an exception. Let’s fill our Fall with Fpin and have some F’n fun!! Book your saddle at bpmvictoria.com

Another wonderful BPM mother/daughter team! Makinley and Kari!

Happy BC Day weekend from BPM Stay Safe xx

Happy Sunday Spinfam // Let’s start the day by prioritizing our to do list ... #bpmvictoria #spinnowwinelater

Have a wonderful weekend everyone just remember Dr. Bonnie Henry’s words of wisdom - Be Kind - Be Calm - Be Safe See you in class!

Happy Birthday Canada!Blast from the past fun team shot!

Life is like a cup of coffee ~ it’s all about how you make it

We want to share the love of riding from our home to yours Rent this top of the line Keiser M3i and access 35+ spin videos with our inspirational coaches! Email today to [email protected]