Bridget Arnold

Busy being badass today at World Gym Kitchener!

Happy Halloween!

Hello Saturday! I believe I will enjoy you with a "horizontal life pause".

Good luck to Team Matthew Hall this weekend at the Superspiel!

One of my favourite clients right now is recovering from an injury. The road back can be painful - I'm so proud of you!

Get ready for the apocalypse at World Gym Kitchener

I think I need this t-shirt. If anyone still needs to get me a Christmas present, you know what just hit the top of my list!

Hey everyone - I'm on Facebook! Follow me for early morning comics about hitting the gym, workout tips, and pictures of my favourite curling teams!