BUZZFIT.ca

New year, new goals! Join us on Instagram to attend livestream classes with coach Dana! Watch all workout classes on Instagram Live : https://www.instagram.com/buzzfitgym/ Join all Zumba classes on Facebook : https://www.facebook.com/groups/fitcrewbydana"""

Happy New Year to all our members! We hope to see you back at the gym very soon.

A lot can be said about 2020. For many of us, this has been an incredibly challenging, transformative, and life-changing year. And now, looking back, there is definitely a lot of things that we've learned this year. What is the best lesson 2020 has taught you? *Positive only

This year is coming to an end and to end it on a positive note,we must take a moment in our days to remember the little things for which we are grateful. What are you grateful for today?

Do you know which city this Buzzfit gym is located? Write your answer in the comments!

Ready for another training week? Watch all workout classes on Instagram Live : https://www.instagram.com/buzzfitgym/ Join all Zumba classes on Facebook : https://www.facebook.com/groups/fitcrewbydana

You don’t have fitness equipment at home? No problem! Consult the "Workout" section of our mobile app and select one of our workout plans that do not require any equipment. Simply choose the level of difficulty you want and that's it! Have fun!

Merry Christmas everyone! May this day be filled with happiness! Stay safe and stay active!

Reminder: Slow progress is still progress In the end, even if you had to make some adjustments this year, remember how far you've still come.

My laundry basket : My workout clothes > everything else Workout clothes are simply the comfiest.

An uncontrollable laughter in your yoga class? A painless but spectacular fall off the treadmill? A new personal record? Tell us about your best sport related memory and especially with whom you shared it

Time to get up and get moving! Here’s this week's LIVE-streaming schedule Watch all workout classes on Instagram Live : https://www.instagram.com/buzzfitgym/ Join all Zumba classes on Facebook : https://www.facebook.com/groups/fitcrewbydana

Will you be working out today? 1. Absolutely 2. A 3. B... What’s your answer?

Don’t miss our FREE workouts on Instagram live. Tune in all week long for fun and challenging classes that will help you build strength, burn calories and feel AMAZING . Watch all workout classes on Instagram Live : https://www.instagram.com/buzzfitgym/ Join all Zumba classes on Facebook : https://www.facebook.com/groups/fitcrewbydana

In this particular time, it's important to celebrate our small victories and successes! What are yours?

When your body hurts all over but you’ve committed to the fit life It’s not always easy, right?