Cafe of Life Chiropractic Studio
394 Oxford Street East N6A 1V7 London, ON, Canada

Taking it back to Dr. Joel going over some of the basics of joint-to-joint mobility with practice members. A good reminder today with all of the snow we just got! #tuesdaytip #takemeback #literally #backmobility #movebydesign #deskbound #movementislife

Here’s hoping you can get outside for some Family Day Fun! The office is closed today but reopens tomorrow for adjustments. We’ll see you then! ... #familyday #familytime #optimizeyourhealth #mentalhealth #selfcare #chiropractic #powerson #cafeoflifelondon

Happy Valentine’s Day #valentine #heart #hearthealth #love #loveyourspine #cafeoflifelondon

And also with @westlondoncrossfit Gift Of Awesome!! . The package includes - our onramp fundamentals program - 2 weeks of unlimited group classes (including specialty classes)... - wellness consultation - neurospinal assessment @cafeoflifelondon . . . #supportsmallbusiness #ldnont #crossfit #community #health #strong #buildinghealthyhumans #the519 #teenfitness #mentalhealthmatters #getmoving #optimizeyourhealth #chiropractic #cafeoflifelondon See more

Call (519) 439-5353 or email: [email protected] to book a consultation today:). #mobility #chiropractic #adjustment #optimizeyourhealth #alignyourspine #cafeoflifelondon

Sleep is important because it enables the body to repair and be fit and ready for another day. What ways do you ensure or work towards having good quality sleep? Comment/Share Below! ... #tuesdaytip #sleep #optimizeyourhealth #cafeoflifelondon

When an individual seeks chiropractic care for good spinal health, the nerve pathways and proper communication is restored, leading to better function within the body. #mondaymotivation #alignyourspine #chiropractic #optimizeyourhealth #cafeoflifelondon

And Mondays are a great time to get started! #mondaymotivation #getstarted #journeytohealth #cafeoflifelondon

Wednesday Wellness Tip #adjustment #chiropractic #posture #alignyourspine #focus #wfh #homeschool #optimizeyourhealth #cafeoflifelondon

From your sleep schedule to your stress levels, here are some simple ways to give your weekend a health boost that will keep your weekday goals intact! - Don’t Ditch the Alarm -Keep Moving -Have a Cheat Meal (Not a Cheat Weekend)... -Be Social -Take a Hot Bath ~ 5 science-backed ways to have a healthier weekend (https://www.nbcnews.com/better/amp/ncna782761) #friday #weekend #healthylifestyle #cafeoflifelondon

Tuesday Tip #techneck #posture #alignyourspine #optimizeyourhealth #adjustment #chiropractic #cafeoflifelondon

We address sciatica by taking pressure off of the sciatic nerve and restoring normal motion in the low back, pelvis and hips. Call (519) 439-5353 or email: [email protected] to book a consultation today:). #sciaticarelief #mobility #chiropractic #adjustment #optimizeyourhealth #alignyourspine #cafeoflifelondon

Start your week off right! #motivationmonday #chiropractic #adjustment #alignyourspine #optimizeyourhealth #cafeoflifelondon

Monday Motivation! #adjustment #chiropractic #alignyourspine #optimizeyourhealth #cafeoflifelondon

#Chiropractic can provide hip and knee manipulation which is important for mobilizing the #joints and reducing #inflammation. For a #consultation to see if we can help, call 519-439-5353 or email us at [email protected]. .... . . #adjustment #alignyourspine #optimizeyourhealth #cafeoflifelondon See more

For work AND school! #tuesdaytip #posture #lumbarspine #optimizeyourhealth #cafeoflifelondon

Stress, although often viewed as a negative entity, can often be managed appropriately. ~ https://www.chiropractic.ca//4-techniques-to-help-you-man/. 519-439-5353 or email: [email protected] for a consultation today! #thursdaythoughts #optimizeyourhealth #chiropractic #adjustment #wecanhelp #cafeoflifelondon

Set yourself up for success this week; get adjusted today! #mondaymotivation #adjustment #chiropractic #optimizeyourhealth #cafeoflifelondon

Water is beneficial and vital to all life! To feel healthy you have to stay hydrated every day. #wellnesswednesday #wellnesstips #chiropractic #optimizeyourhealth #cafeoflifelondon

#Chiropractic is foundational for every #spine on the planet . #optimizeyourhealth #alignment #thursdaythoughts #cafeoflifelondon

The #vitamins and #minerals necessary for an #optimal nervous system can be found first in whole foods. Get your servings in today! #wellnesswednesday #cafeoflifelondon

Monday Motivation #optimizeyourhealth #chiropractic #adjustment #cafeoflifelondon

Weekend Vibes #dosomething #holistichealth #family #friends #cafeoflifelondon

The health and safety of our patients and team is our highest priority. We are following all recommended social distancing guidelines and measures to ensure a clean, stress-free environment for everyone. Thank you for putting your trust in us. Call to book your appointment now! .... . . #wereinthistogether #chiropractic #cafeoflifelondon See more

Happy Friday ! #belikejill #fridayfeeling #chiropractor #chiropractic #cafeoflifelondon

When someone looks online, especially when it relates to their health, your positive words and your/your familys success with #chiropractic make a huge impact! What is YOUR #Chiropractic story of #health and enhanced #wellness? Share below! #tellyourstorytuesday #care #treatment #optimizeyourhealth #cafeoflifelondon

Just a reminder that the office is closed today for the Civic Holiday! Well be back for #adjustments tomorrow. .... . . #holiday #officeclosed #seeyoutomorrow #chiropractic #cafeoflifelondon See more

Your spine is just one of the many parts of body affected by age, use, inactivity, and lifestyle. If you want to keep a healthy spine for life, contact us for a consultation today! 519-439-5353 or email: [email protected]. #thursdaythoughts #alignyourspine #youngatheart #chiropractic #cafeoflifelondon

In addition to lower back support, there are many simple ways to make sure that ones office chair provides the right support for the back and neck. For example, for computer users: 1.The office chair should have elbow supports to avoid strain on the neck.... 2.Elbows should be able to comfortably rest on the elbow supports at a right angle. 3.Knees should be bent at a right angle, with a footrest to elevate the feet while sitting in the office chair, if necessary. 4.Eyes should be able to look straight ahead at the computer while seated in the office chair. ~ https://www.spine-health.com//er/office-chair-back-support . . . #tuesdaytip #backsupport #lumbar #alignment #optimizeyourhealth #cafeoflifelondon

Dont wait for wellness to just happen. Actively pursue an optimized life! #mondaymotivation #chiropractic #cafeoflifelondon

Who Sees A Chiropractor?

Start your week out right and get #adjusted today! #mondaymotivation #alignyourspine #chiropractic #cafeoflifelondon

In addition to lower back support, there are many simple ways to make sure that one's office chair provides the right support for the back and neck. For example, for computer users: 1.The office chair should have elbow supports to avoid strain on the neck.... 2.Elbows should be able to comfortably rest on the elbow supports at a right angle. 3.Knees should be bent at a right angle, with a footrest to elevate the feet while sitting in the office chair, if necessary. 4.Eyes should be able to look straight ahead at the computer while seated in the office chair. ~ https://www.spine-health.com//er/office-chair-back-support . . . #tuesdaytip #backsupport #lumbar #alignment #optimizeyourhealth #cafeoflifelondon

Your first appointment will take about 45 minutes. As you enter the office, youll be warmly greeted and invited to complete your new patient paperwork if you havent already done so. Youll then be escorted to a private consultation and examination room where youll undergo a detailed #assessment, including... A thorough #consultation to see if we can be of help to you - A postural analysis - Mobility testing - Diagnostic scans that include heart rate variability testing and EMG scans. All scans are non-invasive. - A neurological evaluation conducted by Dr. Joel to determine the #health and condition of your #spine . . . #optimizeyourhealth #chiropractic #newpatient #welcome #wecanhelp #cafeoflifelondon

#Chiropractic care involves a #mind-body approach that favors adjusting physical #symptoms in order to #improve mental ones. Give us a call today to discuss how chiropractic can help with your total #health plan. #wellnesswednesday #mentalhealth #optimizeyourhealth #cafeoflifelondon

You should have confidence in the process. You may not be able to see it visibly, but unconsciously you know that it is there. You have to know that difficult roads if accepted and respected, will lead to beautiful destinations. Even if it is not what you asked for, it will get replaced with better. ~ Sergei VanBellinghen #motivationmonday #confidenceintheprocess #chiropractic #cafeoflifelondon

Friday Funny ! But seriously keeping your spine aligned is a beautiful thing. Contact us to learn more about optimizing your health with #chiropractic! #pezdispenser #fridayfunny #optimizeyourhealth #cafeoflifelondon

Great tip for #wellnesswednesday ! #nutrition #optimizeyourhealth #cafeoflifelondon