Carolyn Elias, Sexologue, psychothérapeute / Sexologist, psychotherapist
1455, rue Fleury Est H2C 1S3 Montreal, QC, Canada

C'est avec une immense fierté que nous vous présentons cette capsule. Elle répond en toute simplicité à la question Pourquoi certaines mettent autant de temps à dévoiler?. Partagez en grand nombre svp! Et un immense merci à nos collaborateurs!

https://www.mindful.org/how-to-take-mindful-snack/

Our earliest attachments (relationships with parents + caregivers) create the foundation of our adult relationships. We always seek the familiar. The mind + bod...y feels safe in what is predictable, even if the predictable brings pain. Or dysfunction. For many of us, red flags aren’t red flags at all. They’re the familiar. They’re what love looked like in our earliest years. That’s why there’s so much shame around trauma bonds. People assume that people should just leave or know better. Why would someone leave what feels like home? There’s an element of trauma bonding that fuels emotional addiction. There a a cycle, a roller coaster of powerful emotional states of push-pull dynamics. At their core, trauma bonds allow us to re-live patterns of emotional abandonment. Our adult self is seeking to re-enact patterns where we can finally be chosen finally be seen, heard, + loved. Even if it means betraying ourselves. Trauma bonds can be healed, as we do the work to heal our inner child. The inner child that is still seeking another person to resolve past wounding #selfhealers @ Los Angeles, California