CD Bartending
100 SUNRISE AVE M4A 1B3 Toronto, ON, Canada

Happy Valentines Day, Love Birds!

Red Solo Cup Party Trick for all my fellow Party Animals

For my fellow Grapefruit lovers

Feels like a million years ago, lol. This picture was taken over a decade ago, when I was slinging cocktails in Osaka, Japan. I worked for an absolute crazy bar named Sam & Daves. This place was wild and extremely busy, and I loved every second of it I made a ton of wonderful friends, and got to experience such a beautiful culture. I am very thankful for my 4 years in Japan, and I recommend all of you to visit! ... I raise my glass to you, Japan! KANPAI!!

Butter Fingers.

Popping Bottles.

I hope everyone had a Fun & Spooky Halloween!

TRICK OR TREAT

Today I wanted to warm up this chilly October day with a tropical Blue Hawaiian! Also, how about that Blue Hawaiian Shirt!?

A Sweet Peach Tea, for all you lovers out there.

Flair bartending on TikTok We made it in an article today. Give it a read! https://vinepair.com/articles/tiktok-flair-bartending/

A Sweet Peach Tea, for all you lovers out there.

Flair bartending on TikTok We made it in an article today. Give it a read! https://vinepair.com/articles/tiktok-flair-bartending/

Popping Bottles:)

Featured on The Rock's Instagram!

A delicious Gin Classic, the Tom Collins.

New Youtube video! Don't do this behind the bar! Look like a Pro and avoid these common rookie mistakes!... https://www.youtube.com/watch?v=URsgOl6dYoc

Lol, have you worked with any of these bartenders before?

New Youtube video! Don't do this behind the bar! Look like a Pro and avoid these common rookie mistakes!... https://www.youtube.com/watch?v=URsgOl6dYoc

Do you believe in magic?

Ok, real talk. The bar industry is full of long shifts, late nights, lack of sleep, lots of alcohol, drugs, and unhealthy food. Most of us know this but we're easily distracted by the good times and the fast money. I know I was. For many years I put the Bar industry in front of the most important thing in my life... my health. I stopped working on myself because I was "too busy" slinging cocktails, making money, and having a "good time". As time flew by, I found myself gett...ing pulled deeper into a lifestyle that was fun but destroying me mentally and physically. I felt the decline in my energy, my focus, and my motivation. I was stuck in this daily routine and didn't know how to get out. I hated it and needed to change. I knew I had to start scheduling my days differently. I started planning my work outs before my shifts and declined late night drinks with friends. I started to listen to motivational audios, research healthy eating options, and slowly got my butt into the gym. The beginning was tough, I hated every second of it but I knew that this was the only way. It was ME vs ME and it was the toughest battle I've ever experienced. There were days that I won and most days I lost but I kept going because with patience and consistency, I knew I would reach my goal. Slowly I could feel the positive changes that came from self love. My energy levels were raising, my weight was dropping, my focus was much better, and most importantly, I was happier. I still enjoy the "Bar Life" but with a healthier mindset. I make better choices that benefit ME and not my friends. I eat better, drink less, and exercise everyday. This keeps me strong for future battles and keeps me motivated to push my limits and experience the best that my life can offer. I wanted to share this with you all because I know some of you are experiencing the same thing, and struggling like I was. I want to tell you this, you can do it. You can change, you can be happier. But it requires you to be 100% honest to your self, and hard work. It won't happen overnight, so, stay patient, stay consistent, and keep moving forward. I'm here for you, friends. #nodaysoff

Working flair move for your next show!

An easier 2 tin and 1 bottle sequence for all my beginner friends out there. Share and tag to your bartender buddies! Stay healthy and cheers! @zackprohaska #bartender #flairbartending #cocktail

An easier 2 tin and 1 bottle sequence for all my beginner friends out there. Share and tag to your bartender buddies! Stay healthy and cheers! @zackprohaska #bartender #flairbartending #cocktail

Here's one for my Advanced level competitors. Stay healthy, friends! #bartender #flairbartending

Cocktails & Dreams Stay safe, friends. #bartender #cocktails #flairbartending

This quarantine life has me like... How's everyone else doing??

Garnish Trick Shot. @zackprohaska #flairbartending #bartender #onlinetraining #cocktail