Christina Cagnin

Here is a case of chronic stress affecting the Nervous System (Autonomic Nervous System). Here we have an individual who’s Nerve Wreath is starting to square off, which indicates they are nearing chronic illness. Their bowel is constricted, but slightly spastic. This means overall they are constipated, with short periods of very loose stool; indicating poor absorption and assimilation of nutrients. All of this is revealed in the area directly outside of the pupil. ... We have weakened adrenals and kidneys, an indicator of adrenal fatigue; meaning their hormones and sleep patterns are all over the place. They have muscle tension, primarily neck and shoulder pain, that is causing migraines and forehead/temple weakness as well as weakened vocable chords and trachea. The entire body gets impacted when subjected to constant stress. Refer to my previous post for simple ways to reduce stress each day. If you find yourself experiencing any of the associated physical symptoms, shoot me a message to take a closer look and create a custom program for you to help resolve these issues. See link in bio! #stress #chronicstress #adrenals #adrenalfatigue #nerves #anxiety #health #wellness #healthandwellness #naturalhealth #nutrition #holisticnutrition #iridology #alternativehealth #stoneycreek #hamont #grimsby #toronto #burlington

Do something today for your future self. #selflove #selfcare #boundaries #selfawareness #intuition #vision

Starting your morning feeling stressed? You and 63% of all Canadians (according to a recent IPSOS Reid Study) feel this way every day. Are you feeling or experiencing any of the following: Insomnia Headaches or migraines Anxiety or Depression... High Blood Pressure High Blood Sugar Weakened Immune System Stomach or Muscle Aches If so, you cannot let this continue. Research shows these common symptoms contribute to chronic health issues such as cardiovascular disease, autoimmune disease, and cancer. Tips to reduce stress: Daily Exercise (30-60 minutes) Healthy Diet Adrenal Support Sleep (8 hours recommended) Breath Work (take a moment to focus on your breathing, slow it down) Time Outdoors Meditation or Mindfulness Practice Talk to a Professional We can see stress and it’s effects in the iris; where in your body it is manifesting and which organs and systems are being affected. For more information, see link in bio. #stress #stressrelief #anxiety #migraines #heart #heartdisease #disease #prevention #naturalhealing #naturalhealth #healthandwellness #stoneycreek #hamont #toronto

Join our Intensive certification program designed to heal, strengthen and revive physical and energetic levels. This is designed for practitioners and instructors looking to expand their professional services and individuals looking to deepen their meditation practice and initiate healing through the chakras. Course Description:... To understand the use of white light and colours, in combination with visual imagery, to learn to protect and heal one’s self and loved ones. To understand each colour and how it connects to physical and emotional well being. To gain a basic understanding of chakras and the effect that they can have on one’s physical and psychological anatomy. To learn how to determine whether a chakra is under functioning as well as learning the principles of balancing chakras. To understand aura’s, how to sense them, the colours associated with them, and their energy patterns in relation to healing. To understand and participate in the practical application of energy work and healing. Cost: $250.00 Duration: 4 weeks Start date: (Contact us) www.christinacagnin.com 905-730-3013 #meditation #meditationclass #meditationcertification #yogainstructor #yogateacher #healing #chakras #reiki #onlinehealthcoaching #health #wellness #hamont #stoneycreek

Tonsillitis Are you a parent? Have your children been challenged with tonsillitis? Today’s quick fix is to remove the tonsils, but this client is exploring alternate options. This child has a clear case of tonsillitis. Their throat, vocal chords, esophagus and entire throat area are obviously affected as denoted by the lacunae in each respective organ. ... The Thyroid is also seems to be affected and weakened. Pancreatic toxins through the body and a genetic marker on the pancreas show a pre-disposition to diabetes if this child doesn’t cut their sugar cravings. The bowel is spastic and sigmoid colon constricted, a sign of constipation and poor nutrient absorption. The ANW is starting to square and could also be an indicator of something more serious in the future if not prevented. Itis means inflammation. In order to resolve the issues in the tonsils, we first need to remove inflammatory foods from the diet. Add proper mineral support, immune boosting nutrients and this child should be happy and feeling better in no time. Again, are your children or any children you know experiencing similar symptoms? Book your appointment today! Online or in person. www.christinacagnin.com #tonsils #tonsillitis #thyroid #pancreas #diabetes #hashimotos #ibs #ibd #leakygut #holistichealth #holisticnutrition #healthyliving #iridology #childrenshealth #childrensnutrition

Spread the love #kindness #goodvibes #spreadlove #love

Announcing the launch of our Online Aromatherapy Certification Program, in partnership with Essentials Complementary Health Practice! This 10 week program will be offered virtually and led by industry professionals. Become an expert in Aromatics, Essential Oils, and Lymphatic Drainage Massage. Use this to launch a new career, gain an additional designation to add to your current practice or simply for the love of learning.... Course Outline: LESSON 1: Aromatherapy Explained LESSON 2: Aromatherapy History LESSON 3: Essential Oils LESSON 4: Essential Oils Therapeutic Reference Table LESSON 5: Pregnancy and Child Care LESSON 6: Varied Applications LESSON 7: Aromatherapy in Skin Care LESSON 8: Aromatherapy in Application LESSON 9: Aromatherapy: The Holistic Approach LESSON 10: Aromatherapy Aiding Different Conditions LESSON 11: Massage Technique LESSON 12: Basic Anatomy and Physiology 10 case studies will be required upon completion More details found at: www.christinacagnin.com/aromatherapy-course Pricing is listed and scholarship options may be available. #aromatherapy #aromatherapycourse #aromatherapist #essentialoils #onlinelearning #yogateacher #massage #holisticpractitioner #hamont #stoneycreek #toronto

Migraines: Estrogen-Induced This client has been suffering from chronic migraines for 30+ years. She has a biliary iris, with a hematogenic bowel. While her body is physiologically strong, her bowel is bit more stagnant and works slower than the rest of her. ... The migraines she is experiencing are likely caused by a combination of high estrogen (as they align with her cycle) and bowel toxins, as noted by the radaii that extend right from the bowel into the migraine center. She’s adrenally driven and will go until she crashes. It shows in her weakened adrenals and thyroid. Stress and worry seem to be catching up to her as well, as noted in the anxiety rings in the outer ciliary zones. What does she need? A clean, gentle and estrogen-inhibiting diet, added minerals combined with adrenal and thyroid support. Oh, and some time to rest and do things just for herself:) Does any of this resonate with you? Are you feeling worn down? Book your appointment today! Online or in person. www.christinacagnin.com #migraines #chronicmigraines #headaches #adrenals #thyroid #thyroidsupport #ibs #ibd #leakygut #anxiety #anxietyrelief #meditation #mindfulness #stressrelief #holistichealth #holisticnutrition #healthyliving

The Truth behind Vitamins and Supplements Have you ever found yourself taking various vitamins and supplements to a point where you feel like you are just popping pills all day? Have you even forgotten why you are taking them? Or what you are taking them for? Was this done under the care of a certified practitioner or did you hit the health food store (or pharmacy aisle) on your own?... Do you ever wonder - are these even doing me any good? The short answer: Yes and No Our body needs vitamins and minerals to function; to convert food into energy, to maintain a healthy nervous system, to keep your immune system strong and to heal among other things. In a healthy body (with a strong and healthy gut) and following a balanced nutritional diet, you can derive most of your essential vitamins and minerals from food. However, that is not the case for many of us. Whether it be diet, lifestyle, life experience, health issues, age etc, many of us are not getting all the nutrients we need for optimal health. So taking all vitamins is a good idea? Well, not exactly. Each individual needs to first understand what their body requires. There is no one size fits all solution. In most cases, a daily multivitamin is not going to hurt. It will help ensure you cover all of your bases at least to some degree. That being said, you need to understand the quality of the vitamin you are taking (not all brands are created equal) and furthermore, how well your body will absorb it. In general, your body will absorb liquid best. Then capsule. Then pill. Beyond multivitamins, we find shelves upon shelves full of supplements. You could find yourself purchasing way too much, taking things you do not need and that will not even work for your body. This is where it gets confusing and where I recommend you consult with a practitioner to understand your specific health and nutritional requirements. If you need any more information, do not hesitate to ask or book your personal appointment today. Online or in person. www.christinacagnin.com #health #wellness #vitamins #minerals #nutrients #healthliving #healthylifestyle #healthyfood #holisticnutrition #iridology #healing

IRIDOLOGY Iridology is a method of studying the iris, the coloured part of the eye, to determine information about a patient's overall health level. Each part of the iris corresponds with every part of the body, giving a view of individual organs, systems and the body as a whole. ... Iridology is a non-invasive way of understanding genetic pre-dispositions, areas of weakness and where health issues may lay or later develop. Consultations available in clinic or online. Book at: www.christinacagnin.com #iridology #health #healthylifestyle #healthyliving #healthyfood #wellness #holistichealth #naturalhealing @hamiltonsupportslocal

NUTRITIONAL AND WELLNESS CONSULTATIONS Nutritional and Wellness Programs are created and customized for each individual client based on their own unique health needs. This is done through a combination of diet, exercise and lifestyle analysis. ... Meal plan and weekly or bi-weekly support is also available in person or online. Now serving clients virtually across Canada and the US. www.christinacagnin.com #health #wellness #healthandwellness #healthylifestyle #healthyfood #healthyliving #nutrition #nutritioncoach #hamilton #stoneycreek @hamiltonsupportslocal