Cindy Brown Wellness

PEACE . May all souls feel peace . May all souls feel safe... . May all souls feel love . May all souls feel sovereign . I love you. All of you . Epic photoshoot by the incredibly talented + fun to be around photographer @swirephotos See more

PLAY + CREATIVITY . Infuse your life with more play, more fun, more creativity. Laughter + joyful expression are healing and expansive to our being. . I’m grateful for my all my soul brothers + sisters for flowing with me in this beautiful tapestry of life.... . My invitation for you today is to find things that make you smile and invoke curiosity and expression. . Blessing to all . #creativity #play #joy #healing #expansion #expression #consciousness #gratfeul #raiseyourvibrations #fun #soulsisters #cindybrownwellness See more

Happy 5th birthday to my beautiful Wade. This soul is pure, divine love...and extraordinary cuteness! He melts my heart on the daily. . #birthdayboy #mylove #5yearsold #clovermeadadventurefarm #myboy @ Clovermead Adventure Farm

Online Breathwork & Healing Circle July 28 | 8 PM EST When we sit with the breath, our life force, we tap into everything. ... We breathe into our presence. We see where we are stuck. We experience the rainbow of emotions we are carrying in our human forms. We access other realms. We expand our consciousness. We heal old stories as we peel the layers back. Like Shamans use plant medicine, we use the sacred medicine of breath to clear, release, heal, and feel. I will continue to hold this space for you in the spirit of shamanism for you to be your healer so that you can step into your truth. x rebecca Register: bit.ly/Breathworkcircle See more

This activation meditation has been extremely powerful for me so I wanted to share. If you feel curious or aligned with it, check it out. There is so much happening in our world right now and I feel very called to speak my authentic truth. Also, if you feel resonate...check out their other videos. It may shed some light on what is happening in the world right now...or at least invite you to question what is happening. Sending all the love + light to you all.

My beautiful soul brother. Thank you for this incredible offering. Love + Light

So beautiful. Water has been coming up for me lately. Enjoy!

FREEDOM . I’m flying. . Free. ... . Beyond the world. Beyond the drama. Beyond the chaos. Beyond attachments. Beyond illusion. . Aware of all that is around and choosing what and whom to engage with. Noticing what feels in alignment and what does not. Checking in with what serves my highest good. Connecting to self first and honouring my soul, my spirit, my self. Choosing what to do, think, feel, and act in alignment with the highest good of self + the planet. Not feeling obligated or forced to do, be, or say anything that isn’t resonant. No expectations or judgement of self or others. Allowing all to be as they desire. . Trusting my path to unfold in divine timing. . Spreading love + light as I spread my wings. . Far, wide, high, beyond. . Free. . . . #free #freedom #spreadmywings #light #love #alignment #sound #speakingmytruth #truth #trust #divinetiming #spiritual #cindybrownwellness See more

I had the honour of speaking with Karim on 101.5 The Hawk a while back and wanted to share this link to our conversation about meditation. There is also a mini-meditation at the end if you want to experience it. Here it is: https://soundcloud.com//conversation-and-guided-meditation... Enjoy