City of Kamloops
910 McGill Rd V2C 6N6 Kamloops, BC, Canada

Come explore Taiji (Tai Chi) exercises to enhance your mind-body connection. Studies indicate Taiji’s benefits include improved balance, mental health, and cognitive function as well as management of chronic pain conditions such as osteoarthritis and fibromyalgia. Date: Tuesdays, January 19-March 9 Time: 9-10:30am Location: TCC Championship Court... Cost: $80 Register Now: http://ow.ly/JCAR50D6Kjw

On Saturday, January 2, the Canada Games Aquatic Centre will reopen for public swim lessons and competitive swim clubs before opening to the general public on Friday, January 15. Learn more now: https://www.kamloops.ca//city-welcomes-residents-back-cana

Special thanks to some amazing local photographers who help us showcase the awesomeness of Canada's Tournament Capital with our new billboards. We can't wait to get back to hosting, when the time is right! See the billboards yourself next time you visit us at the TCC. Photographer shout outs to: - Allen Douglas - Okke J Koedooder - Dutch Oak Photography... - Mary Putnam - Andrew Snucins Photography - Graham Dodd - Jim Motokado See more

Physical Literacy Lecture & Movement Series Want to play with your grandchild but do not know where to start? In this session we will focus on using fundamental movement skills with everyday items around your house and yard. You will learn how to encourage and motivate your grandchild (and yourself!) to move, play and learn. Bring your grandkids and let's have some fun. This workshop is offered in partnership with PLAYKamloops.... Date: Wednesday, January 20 Time: 10:0011:15am Location: Kamloops Sports Council Cost: $15 Register now: http://ow.ly/MoS650D6Ebe Find other activities at Kamloops.ca/ActivityGuide.

Still time to register for Low Intensity Fitness classes before they start January 11th (High Intensity classes are not permitted at this time & may be cancelled). Go to Kamloops.ca/PerfectMind to sign-up & rest assured that all of our programs will follow COVID-19 safety protocols.

Did you know that there are a number of recreational dance programs for all ages? Creative First Step, Little Dancer, Acro Dance, Introduction to Movement and so much more. Check out Kamloops.ca/PerfectMind to view all dance programs.

We are SO exited to welcome you back to the Canada Games Aquatic Centre at the TCC! Today we open for public swims and can't to see you! Book your swim time at Kamloops.ca/PerfectMind or call us at 250-828-3655. Find the schedules and rates at Kamloops.ca/CGAC.

Did Santa bring you a bike for Christmas? Register your bike now with 529 Garage a FREE bike registry and recovery system that deters bike theft and increases the likelihood that your stolen bike will be returned to you. Register now at Kamloops.ca/529Garage.

Tournament Capital Centre and Westsyde Pool will be operating with the following hours over the 2020 holiday season: December 24: Open until 4:00 pm December 25: Closed December 26: Closed... December 27: Openregular business hours December 28: Closed December 29 & 30: Openregular business hours December 31: Open until 4:00 pm January 1: Closed January 2: Open: regular business hours See more

Individual registration noon hour classes @ TCC on Tuesday's & Thursday's from 12:10-12:55 pm. Space is limited so go to Kamloops.ca/PerfectMind to register & rest assured that all of our programs will follow COVID-19 safety protocols. Tuesday- Low Intensity Strength Intervals-https://cutt.ly/SjQfM5y Thursday-Athletic Conditioning- https://cutt.ly/kjvrAPe

The City of Kamloops and the Kamloops Pickleball Club is excited to announce that Drop-In Pickleball Programs at the Tournament Capital Centre have moved to an online registration system. Programs start Sunday, Nov 1, 2020. Pre-registration is required - limited spots available. Please review our Pickleball FAQs related to updated schedules, registration, parking information, program rules, and COVID-19 protocols at Kamloops.ca/TCC. Register now at Kamloops.ca/PerfectMin...d. Mary Putnam

Why should you have a PerfectMind account? a user-friendly, online system using any device at any time of day to register for Activity Guide programs as well as pre-registering for swimming at the Canada Games Aquatic Centre a family account feature to keep track of your whole family's activities and schedules in one place personalized accounts that will allow you to track your activity history and more... robust search functions that will allow you to search for an activity by keyword, age, day, time, or location allows you to view a class’ availability and immediately book online payment tracking and printable receipts If you don't have an account already, register now at Kamloops.ca/PerfectMind.

Register your bike for free with 529 Garage bike registryit only takes five minutes! 529 Garage is a comprehensive bike registry and recovery system that deters bike theft, increases the likelihood that stolen bikes will be returned to its owners and provides an investigative tool for the police to identify stolen bikes. Register and learn more at Kamloops.ca/529Garage

Sharing and repairing are some of the best ways to reduce household waste. - Sell or give away items you no longer use - Learn how to make basic repairs; www.iFixit.com is a great resource - Borrow something you need from a friend or neighbor instead of buying it

The average Canadian household spends $1766 on food that is wasted every year and costs the Canadian economy $49 billion a year. Reduce food waste with these simple tips: - Make a meal plans - Make grocery lists and stick to them - Make a habit of eating leftovers

Since 1950 the world has produced 9.2 billion tonnes of plastic, only 10% of which has been recycled. Help reduce plastic waste by: - Bringing your own bags shopping - Refusing single-use plastics like straws & utensils - Using beeswax wraps or containers for food storage