CMHA Halton Region Branch

#Caregivers are unsung heroes in our communities and families, so CMHA and @RexallDrugstore are teaming up to recognize their needs. Round up your purchases or make a donation at your Rexall pharmacy until Dec 24 to support caregivers’ mental health.

"Resilience, which comes from Latin and literally means 'jumping back up', is about adapting well to stress, hardship or adversity." Check out our latest blog courtesy of CMHA National: https://tinyurl.com/y3vr547b

Wishing all who celebrate a very happy Diwali!

November 13th is #KindnessDay. Take a moment to call a caregiver you know and ask them how they’re doing. Caregivers care, we can too. #CallACaregiver today! The Ontario Caregiver Organization @CaregiverON

"If we are struggling with our mental health or feeling concerned about others, we may not always be sure what to say to ask for or offer support." Read our latest column on Inside Halton for some tips: https://tinyurl.com/yxnpma9v #mentalhealth