Cobequid PharmaChoice
225 Cobequid Rd Unit 8 B4C 3J7 Lower Sackville, NS, Canada

Did you know that stress can increase your risk of heart disease and stroke? It can even lead to a higher risk of depression and anxiety. That’s why it’s so important to recognize signs of stress and then manage it with healthy lifestyle changes. Here are some ways that you can manage your stress: Set healthy, measurable and attainable goals... Aim for at least 150 minutes of aerobic physical activity per week Enjoy at least 10 minutes a day of yoga and/or slow stretching Commit to a healthy, nutritious and well-balanced diet Practice exhalation breathing for at least 10 minutes a day With a few healthy lifestyle changes, you can take a proactive approach to your stress management. https://www.heartandstroke.ca/healthy-living/reduce-stress

Happy Heritage Day! Today Nova Scotia honours Edward Francis Arab. To learn more about his significant cultural contributions please visit: https://heritageday.novascotia.ca//2021-honouree-edward-fr Please note that our holiday hours are 12:00 pm - 5:00 pm with the exception of Gladstone and Cobequid, which are closed.

Happy Love Day Share your annual traditions with us in the comments below!

Don't miss the deals in this week's super sale!

It’s Super Sale Week! Take a look at the deals and promotions inside your local weekly flyer to see all the ways that you can save. https://www.pharmachoice.com/weekly-flyer/

Get ready for spring with help from your local PharmaChoice. From allergy products to help manage your symptoms, to sunscreen, insect repellant and more, you can enjoy high-quality must-have products from the reputable Option+ brand. https://www.pharmachoice.com/option/

Only 15 days left until Christmas! Find out how you can save with the deals in our weekly flyer. https://www.pharmachoice.com/weekly-flyer/

When you choose a PharmaChoice pharmacy, you are making the choice to support a local business. https://www.pharmachoice.com/about/

Over 6.7 million people in Canada have a mental health condition. Mental health describes your emotional, behavioural and cognitive well-being and should always be as equally as important as your physical health. The holidays can present a particularly difficult time for some who suffer from a mental health condition. Now is the time to reach out to your loved ones and offer support. https://www.mymentalhealth.ca/

Are you worried about making healthy choices this holiday season? Here are some ideas to help you stick to a healthy lifestyle, even with the temptation of seasonal treats and indulgences.

Are you experiencing cold or flu-like symptoms? Whether it’s a headache that you simply can’t shake, a painful sore throat or a cough that just won’t quit, chances are that your local PharmaChoice pharmacist can help you find relief from your symptoms. If you are feeling unwell, stay home and have a friend or family member visit your local pharmacy for you. *If you are experiencing symptoms of COVID-19, please follow all direction from the government and local health authority. Stay home, self monitor and speak with your health care provider. https://www.pharmachoice.com/condition/the-common-cold/

The holiday season is quickly approaching! Make your festivities merry and bright with the deals inside our weekly flyer. https://www.pharmachoice.com/weekly-flyer/

Did you know that 1 in 6 adult Canadians are affected by gastroesophageal reflux disease? Also known as GERD, this disease can lead to other health conditions and diseases, such as Barrett’s Esophagus and esophageal cancer. Symptoms can include: Heartburn Regurgitation Chest pain... Sleep apnea Chronic cough Belching If you are experiencing the symptoms of GERD or have been diagnosed, speak with your physician or pharmacist to discuss the solutions that are available to you or lifestyle changes that may help. https://cdhf.ca/digestive-disorders/gerd/gerd-infographic/

October is Breast Cancer Awareness Month! Did you know that on average 75 Canadian women will be diagnosed with breast cancer everyday? To learn more and find out how you can help with the cause visit:... https://www.cancer.ca///cancer-type/breast/breast-cancer/

There’s no doubt about it, quitting smoking can be a difficult journey. The right support can help you make better choices for your health along the way. Smokers who are looking to quit can access free and convenient support by province. https://www.canada.ca//you-can-quit-smoking-we-can-help.ht

Subscribe to our weekly eFlyer and have the deals delivered right to your inbox. https://www.pharmachoice.com/eflyer/

Is it time to quit smoking? Nicotine replacement products may help you to curb cravings and quit smoking for good. Visit your local PharmaChoice pharmacists for help quitting smoking once and for all.

Support the small businesses in your community by shopping local. Visit your local PharmaChoice for a wide selection of quality products, helpful pharmacy services and more. https://www.pharmachoice.com/locator/

Are you running low on some of your essential products? Take a look in our weekly flyer to see how you can save during your next trip to PharmaChoice!

Find new ways to save with Perks Rewards in our weekly flyer! https://www.pharmachoice.com/rewards/

Do you know the answer to this pharmacy math puzzle? Take your best guess in the comments below.

Option+ is the PharmaChoice private label brand. Enjoy amazing savings with no compromise on quality, because with Option+ you always get more for less. https://www.pharmachoice.com/option/

While hand washing is the best way to clean your hands of bacteria, it may not always be an option. Hand sanitizer can provide an alternative to hand washing, especially while on the go. The question is, how do you know which hand sanitizer is best? When shopping for hand sanitizers, find the Natural Product Number (NPN) or Drug Identification Number (DIN) on the label, which can help to identify the product and the active ingredients. Once you’ve found the NPN or DIN, look for it on the list of hand sanitizers that are authorized by Health Canada. https://www.canada.ca//disinf/covid-19/hand-sanitizer.html

Have a heart for healthcare this September and help us support the Dartmouth General Hospital Foundation! A heart can be purchased at any one of our locations for just $2.00

Did you know that you can start seeing health benefits as soon as you smoke your last cigarette? Here are some more health benefits of quitting smoking that may help you decide to quit for good.

Going back to school this year is different than what we're used to. Can you spot all 5 differences between these two back-to-school photos?

The more Perks rewards you earn, the faster you can save on purchases in the future. Visit your local PharmaChoice to shop for your favourite products. * The Perks Rewards Program is available at participating pharmacy locations. https://www.pharmachoice.com/rewards/

Did you know that many years ago, pharmacies were originally called apothecaries? Apothecaries manufactured and dispensed medicine until early in the 21st century, when the term pharmacy gained popularity. https://www.thecanadianencyclopedia.ca//history-of-medicine

Check out this week's flyer deals! https://www.pharmachoice.com/weekly-flyer/

If you have school-aged children, there are some things that you can do to help prevent the spread of lice. Start by teaching your child to avoid head-to-head contact. They should never share hats, hair accessories or brushes with other children. https://www.caringforkids.cps.ca/handouts/head_lice

Let's all try to do our part and keep our community safe

Happy Labour Day! Please note that our holiday hours are 12:00 pm - 5:00 pm... With the exception of Moffatt's Gladstone and Cobequid, which are closed today.

Find new ways to save with Perks Rewards in our weekly flyer!

Your weekly PharmaChoice flyer is here! Take a look for deals on your favourite pharmacy items. https://www.pharmachoice.com/weekly-flyer/