Core Solutions Physiotherapy & Wellness
15955 Airport Rd Ste 101 L7C 1H9 Caledon, ON, Canada

Is your hip and knee pain holding you back from your favorite activities? Or making simple tasks increasingly difficult? Find lasting relief from your pain with Core Solutions Physiotherapy! #physiotherapy https://coresolutionsphysiotherapy.com/hip-and-knee-pain-r/

Congratulations to Michael, who received the Presidents University-Wide Teaching Award at York University!

Do you know someone with rheumatoid arthritis? Our PTs can help strengthen the muscles that surround the affected joint, improve range of motion, stabilize the joint, and relieve any joint pain that may be occurring. There is hope with physiotherapy! https://coresolutionsphysiotherapy.com/

Do you suffer from frequent headaches? Core Solutions Physiotherapy can help you relieve tension and find lasting relief from your pain! #physiotherapy #healthyliving https://coresolutionsphysiotherapy.com/do-you-suffer-from-/

Learn how physiotherapy can help you find relief for your aching back! Core Solutions Physiotherapy can help you get to the root of your pain and come up with lasting solutions! #backpainbegone https://online.flippingbook.com/view/372305/

The group of muscles that make up your core help with stabilizing your body and allowing your skeleton to move properly. When your core muscles become weak, your body experiences instability that makes it hard to function properly. Having issues with movement?? We can help!

Dont let chronic pain tell you what to do or how to feel. Reclaim command over your life, starting today. You can read about the physical, mental and emotional impact of chronic pain on our latest blog --> https://1l.ink/P2C3VHQ

If youre experiencing chronic pelvic pain, incontinence, or have trouble sitting down comfortably, theres a possibility you could be dealing with a pelvic condition. Both men and women can be affected by pelvic pain. The good news is that physiotherapy can help!

Excited to announce that we have transitioned to a new online booking system! Go to coresolutionsphysio.janeapp.com to book your future appointments!

Congrats once again to James who has won the prestigious Herb Ebisuzaki coaching award! https://www.gthlcanada.com//gthl-awards-2020-herb-ebisuzak

Physiotherapists are experts at identifying how low back pain limits a person in daily activities, and how these limitations can be resolved or compensated for. Learn how physiotherapy can help you find relief from your lower back pain! --> https://1l.ink/MCFJQLD

With chronic back pain, radiating leg pain, or stinging sensations across the sciatic nerve, it can be difficult to live your life to the fullest. If you are suffering from back pain or sciatica, physiotherapy can get you back to living your normal life.

Thanks Margo Jay for taking some time to showcase what we are trying to do at Core Solutions Physiotherapy & Wellness

Get your latest summer fitness tips now. If you are suffering from hip and/or knee pain, it is time to kick that to the curb! Our newsletter is here! Check it out! --> https://1l.ink/TMFP553

If youre going to invest time, effort and money into feeling better, do it in a way that actually helps your body for safer long-term solutions. Here are just a few of the ways physiotherapy can help avoid opioids --> https://1l.ink/4PF7MWX

Whos back is sore from gardening? I need this to pick all the plants! This is a great example of not giving up! But if you are this sore, let us try to help you out - Call our clinic for a professional assessment with one of our Physiotherapists!

We have the best neighbours! Have you met Caledon Optometry Clinic and Foot Clinic & Orthotics - both are located in our building and are just open and taking new patients! #shoplocal

There are several benefits to participating in pre-hab and post surgery treatments. It can speed up recovery time, help the body heal quicker, and prevent injuries. To learn more about the different types and benefits, read our latest blog --> https://1l.ink/MP6C73H

We have been open for a month now taking all COVID-19 precautions. All proposed changes have been put in place and we are happy to see you again. LET US KNOW HOW WE ARE DOING! Send us an email to [email protected] to give us your feedback!

Our monthly newsletter has arrived! Read about the 3 simple tips to improve your posture. We have also included tips to prep for the summer season and ways to stay hydrated --> https://1l.ink/NHT34P6

Are you living with osteoarthritis? Through activity modifications, range of motion restoration, strength training, and patient education, we have been able to help several osteoarthritis patients return to the activities they love.

FREE Families are invited to join Canadian Red Cross for virtual, game-based learning sessions highlighting the importance of first aid and water safety. These are free of charge and open to everyone. 15 minute online session on Swimming and Water Safety Tips for Families is Wednesday June 24th at 8pm. Click here to register: https://smac2020.clickmeeting.com/fasws-tips-for-/register

UPDATED: On the request of the family the vigil has been moved to tomorrow, Sunday June 21st "Fathers Day." Join us in the Celebration of Life Light Up The Sky Vigil for these four beautiful angels Karolina, Klara, Lilianna and Mila. We ask that you bring a candle, wear a mask and practice physical distancing.

Whether its because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways to stay active found on our blog --> https://1l.ink/Z25DDB5

Soft tissues help in mobilizing your joints and giving your body the strength it needs to perform tasks. However, they can become damaged due to certain stresses and repetitive actions. Fortunately, physiotherapy can help.

Help us Congratulate James! Even though he is now known as the Coach of the Year....we think he should keep his day job as our great Physiotherapist! What do you think?!

By committing to a few simple morning stretches each day, you can help to keep your body feeling limber and reduce pain in between your regular physiotherapy appointments. Here are the top 3 morning stretches --> https://1l.ink/SG6JS6R

Why not throw a few oldies but goodies in here while we are all still social distancing! James and Andrea back in the day setting up at the Caledon Home Show

If you are looking to address your physiotherapy needs, our Caledon East practice is still open to serve your needs. Find out the 12 simple steps for relieving your arthritis pains right at-home! Check out our monthly newsletter --> https://1l.ink/QLN7FZG

With the recent news that regulated health professionals are able to return to work, we wanted to take a moment to update you. We have just in the last couple of days been allowed to re-open by our governing colleges. The safety of our clients and our staff is our top priority. Weve been working hard behind the scenes to prepare the clinic, and we now have everything in place to serve clients once again. Some of the changes you can expect to see are new rules in place reg...arding mandatory face masks, the staggering of clinic schedules to decrease the number of people in the clinic at any given time, proper in-clinic distancing, and proper practitioner PPE to be worn at all times, since distancing is not always an option during treatment. We are currently still available for TeleRehab virtual appointments, which have been shown by research as well as our post-treatment feedback to be of great value. Please call the clinic or you can now book online as well. We are working on calling past clients back to ensure they know we are open but do know that our phones have already been ringing off the hook and that is why we may be delayed in calling you. In the meantime, we hope you are staying well and healthy, and we look forward to seeing you again soon.

With the warm weather coming in full swing, it is a great time to get outdoors stay active! If you find yourself in pain this Spring or youd like to discuss ways you can stay active, dont hesitate to contact us! #CoreSolutionsPhysiotherapy #stayactive

Hi everyone, excited to say that the government has opened Physiotherapy services and shortly will be adding massage once again. Please call Caledon at 9055846747 or Schomberg at 9059399041 to book an appointment!

James was excited to get to see a few clients today at the clinic. We are seeing emergency appointments and still continue to provide virtual rehabilitation. We want to make sure that you have a positive and safe experience therefore our staff is taking ALL precautions! We are taking a lower capacity of people, have our sanitation station available for you, following disinfectant procedures, wearing PPE and so much more to ensure we are all safe. Please feel free to call the clinic if you NEED to get in or if you would like to talk to one of our physiotherapists.

Having to stay inside has taken a toll on many peoples bodies, as it has become much more difficult to maintain the same levels of physical activity at home. However, getting exercise is still very important! #CoreSolutionsPhysiotherapy https://1l.ink/DCF8SFP

Hi everyone, hope you are keeping your family safe and happy at home! We are hoping that government will be considering therapy as one of the next staged openings. We have been preparing for a lot of new processes in house to protect both our staff and clients. We are excited to be able to treat once again and hopefully soon! Who feels like they could use a hands on manual therapy session right about now??