Bridging the Gap to Restoration

Issued by Environment Canada at 4:05 p.m. EDT Tuesday 25 September 2018. Confirmed: SIX tornadoes and two downbursts in Eastern Ontario/Western Quebec on Friday...: September 21. Tornados: Dunrobin & Gatineau EF-3 ... Arlington Woods EF-2 ... Calabogie EF-1 ... Val-des-Bois EF-1 ... Mont-Laurier EF-1 and Otter Lake EF-1 See more

Are you dealing with anxiety, depression or even anger? Cognitive Behavior Therapy (C.B.T) can assist you in understanding your triggers. Triggers themselves are attached to distorted thinking styles formed from our core values. Core values are varied. based on upbringing and life experiences (nature and nurture). Please contact me and let us spend some time looking at all of the above so we can remove each layer of issues together. Contact me at [email protected]