Toronto Counselling Centre for Teens
267 Runnymede Rd M6S 2Y5 Toronto, ON, Canada

"Pause to reflect. Pause to feel progress. Pause to create. Pause to think. Pause to take control. By all means, take a break. Your total well-being and success depend on it." https://medium.com//22-ways-to-give-yourself-a-much-needed Therapy can be a great opportunity to pause, for your teen and yourself! If you're interested in learning more about therapy for yourself or your teen, reach out for a commitment free call! ... For teens: https://counsellingtorontoteens.com/ For adult: https://www.jessicazeyl.com/

For upcoming Bell Let's Talk, we asked clinic owner and director, Jessica Zeyl a few questions. What does good mental health mean to you? "Good mental health is so important to strive for. When we have it, it's the most free and ourselves we'll feel internally. We won't be clouded by fear, depression, anxiety, self doubt or self judgement. We'll just be the person we were always meant to be."... What would you say to someone who appears to be struggling with a mental health challenges? "Have hope. Most people experience this for a season and recover. If that's not you and this does end up being a life-long struggle for you, there are ways of managing it and living a great, satisfying, healthy and happy life." What does good mental health mean to you? Tell us in the comments! https://www.counsellingtorontoteens.com//lets-talk-about-m

Is your teen off to college or university? Here are ways they will need you as a parent from Grown and Flown https://grownandflown.com/college-students-need-parenting/

A relatable narrative about being 'that mom'. https://medium.com/publishous/im-that-mom-4c28dc0baece

Looking for meaningful ways to connect with your teen? Why don't you go through this list of questions about life from children's literature together? https://forge.medium.com/16-questions-you-should-have-learn