Craven SPORT services

Happy Valentine's Day from Craven SPORT services! . We hope you can look at yourself and others in your life the same way that physiotherapist Ty looks at a spine - with lots of love and compassion! . (don't forget that both the Clinic and Training Centre are closed tomorrow for Family Day - we look forward to seeing you back in our facilities on Tuesday, February 16!)

From our families to yours, we wish you all a relaxing and warm Family Day long weekend! Both the CSS Clinic and Training Centre will be closed Saturday February 13 - Monday February 15, resuming normal hours on Tuesday morning. Have a great long weekend everybody!

We are so excited to be partnering with the Saskatoon Road Runners Association to be providing their members with the '360 Performance Series: A Comprehensive Look at Running Training, Recovery, and Performance with Bruce Craven'. This series includes eight live online sessions with Bruce Craven through our virtual platform: Craven CONNECT @ HOME. Sessions are every second Tuesday night at 6pm, starting February 16, 2021. Registration is free (with an SRRA membership) but space is limited to 20 participants! To save your spot and register for the program, please complete the following Google Form! https://forms.gle/RXWMZqv1vPKBhbfD7

We are heading into the weekend in total awe of all that the human body can accomplish! Check out Taiso Gymnastics' athlete Davey Boschmann captured mid-maltese training at the CSS Training Centre with Bruce Craven. . Stay warm this weekend everyone! Don't forget that a little movement (even from the comfort of our own homes) can make a huge difference in riding out a cold snap!

Looking for the perfect time to fit in your evening strength training? Join Strength & Conditioning coach AJ Migneault for his new supervised training time: Wednesday nights from 8:00-9:00pm! Supervised training sessions provide an excellent opportunity to put your individualized exercise program to work. Looking for more information? Ask your physiotherapist for more details at your next appointment, call our Training Centre directly at (306) 986-3548 or visit us online at: https://cravensportservices.ca//train/supervised-training/

2020... what. a. year. With its ups and downs, the obvious challenges and the hidden triumphs, we know that 2020 is a year we'll all remember. We invite you to join us in a reflection back and an optimistic look forward as we prepare for 2021. Happy holidays and cheers to a brighter, stronger year ahead!

Our final feature during Craven SPORT services' 'month of giving back' is The Saskatoon Food Bank and Learning Centre! . The Saskatoon Food Bank and Learning Centre is is a grass-roots community organization, built to provide nutritious meals, resources, work experience and literacy programming for Saskatoon and area. . The Food Bank has an ongoing need for in-date, non-perishable food products and financial donations. ... . Craven SPORT services encourages our community to assist us in supporting the Saskatoon Food Bank and Learning Centre by bringing non-perishable food items to appointments over the coming days. Our staff are working hard to contribute as much as possible as well. . For more information on The Food Bank and Learning Centre or to donate financially, visit them online at https://saskatoonfoodbank.org See more

From everyone at Craven SPORT services, we wish you a warm, safe and merry Christmas. While we'll all be celebrating a little differently this year, we look forward to taking this opportunity to reflect back on the many things we are grateful for. While there is so much to be thankful for this holiday season, the health of ourselves, our loved ones, and our community is top of the list. Thank you to everyone who has made this possible through hard work, self sacrifice, and a willingness to care for one another across 2020. . All the best to you and yours

New supervised training times are now in the schedule, starting Monday November 16th! Join us on Mondays and Wednesdays from 3:00-4:00pm and complete your exercise program under the ongoing supervision of our Strength & Conditioning team! . . A few reminders about supervised training: .... All clients attending a supervised training session will be assigned to a unique exercise zone. These zones exceed the current requirements of 3m distancing (you'll get a spacious 12ft x 18ft area all to yourself, to be exact!). Each zone contains your own squat rack and pulley system. Any equipment taken from our 'shared rack' is thoroughly sanitized after use. . Supervised training sessions are designed to provide support for clients at any stage of their rehabilitation and exercise journeys. Each client will be using their 1 hour to work on a unique program, designed by either a physiotherapist or S&C coach, just for them! . We are proud to provide supervised training sessions as a means for clients to keep themselves strong and active in a safe, professional, and inclusive environment! . . For more information on supervised training, or to sign up for your next session, contact our Training Centre admin team at (306) 986-3548 or visit us online at: https://cravensportservices.ca//train/supervised-training/ See more

Happy birthday Bruce!! . Thank you for being an incredible mentor, leader, coach, supporter, and friend to your clients, staff, and family. We appreciate the exceptional level of devotion you put into each and every day, and wish you the best as you make another lap around the sun!

Are you looking for a safe, inclusive, and welcoming place to start your weight training journey?! . The next cycle of our 6-week Strong(HER) program starts November 16, and we have two spots left in our Monday night group! . For more information on the Strong(HER) program or to save your spot in next week's cycle, contact our Training Centre administrator at (306) 986-3548 or visit our website at: https://cravensportservices.ca//training-servic/strongher/

Both the Craven SPORT services Clinic and Training Centre will be closed on Wednesday November 11 in honour of all those who have served and continue to serve our country. Lest we forget.