Current Rejuvenation
1613 9th ave n Saskatoon, SK, Canada

Today, right now I'm taking an extra minute to lay in bed. 2 boys are watching tv and the girls are sleeping. I need a few more minutes in bed. This is my self care today. I have a bit of a busy day ahead. I wanted fill you in on a secret since I'm here. did you know when you book a facial with me it's not just about your beauty? I know, I know you book it to have fine lines disappear, softer skin and leave feeling refreshed. But it's honestly more than just that. ...when you book, book with the intention of WHOLE BODY CARE ( I bolded it not to yell but so you didn't miss that ) don't think it's just my face, it's just beauty, it's just a fine line I want to see disappear because it's more than that. There are numerous benefits to acupressure and meridian balancing, which you recieve during a facial. you will boost your immune system, clear stagnant energy, have less brain fog, boosts energy, balances your hormones, this is just to name a few. if you don't have time for a facial but want to benefit your body wellness book in for a meridian balance. I promise you that your body needs it and won't regret it! xoxo Jenna See more

Take a moment in silence today to pay respect to the soldiers who fought. Take a moment to appreciate freedom. Let's take today to not compare mask wearing and a virus and compare it to blood shed, trench foot, gun shot wounds, PTSD and war itself. Honor the men who went to fight, the women who nursed the injured. Lest we forget

Let’s talk about something you can do at home that will benefit your skin: The skin around our eyes and lips is thin, delicate and venerable to increased wrinkles. Did you ever think that a cotton pillow case could be a result of these forming wrinkles.. especially if you are one to sleep on your face! Well its true, a cotton pillow case can be a result, and over time these ‘sleeping’ wrinkles can turn into permanent ones. So WHY SILK pillowcases ? Less moisture is abso...rbed by silk allowing your skin to stay hydrated Less bacteria is absorbed which can lead to breakouts and skin irritation The softness of silk allows the skin to slid and rest with less pressure on creased skin resulting in reduced wrinkles Are you like me and don't use a pillow? try a silk eyemask! SATIN VS SILK despite their similar textures and appearances, satin and silk aren't the same.. Both fabrics are great choices for your skin. Satin is more readily available, so if you can make the change to that it will still be beneficial.

Gratitude reduces anxiety and depression. By reducing the stress hormones and managing the autonomic nervous system functions, gratitude significantly reduces symptoms of depression and anxiety. Spend a couple of minutes every day giving thanks for everything in your life, the good and the bad.

just a little reminder. no matter how chaotic it may seem you are doing great, you are doing all that you can and everything, I promise everything will be okay. xoxo