Dallas Arcand

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Achieving excellence

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. What you do today matters

This evening I will be doing a talk for these folks at the timberwolves church wow what an honour I’ll be on at 5:30 my time which is mountain standard (Alberta) time.

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Never give up get up n dance

TBT live performance in Toronto @deanbrody concert missing the live shows and concerts stay safe every1 #tbt #liveshow #music #concert #hoop #dance #toronto #tragicallyhip

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Becoming monomaniacally focused

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Sacred Sunday: good vibrations

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Monday affirmations

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Weekend warriors

I’m taking the day off today to enjoy life a little bit hagd everyone....

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. The power of the mind

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Back on track

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. It’s been a minute

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Fulfillment comes when you love yourself

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Freaky Friday the 13th

TBT world championships #tbt #dancing

Something I was part of for my community

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Toonie Tuesday

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Wicked Wednesday

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Twooonie looney Tuesday

Pow Wow Dance Aerobics ! and Please subscribe to our YouTube Channel https://youtu.be/4Uu0aOd99XM

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Manic Monday

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Rechannel refocus revitalize

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Self love self care

TBT when I played at casino Rama in Ontario #tbt #performance #artist

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Keep moving forward

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Your life your choice

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Back after the chaos

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. Slow gradual progress

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. The game of life

Pow-wow dance aerobics 101 warm ups, dancing, stretching, wellness, and techniques. The halfway point