Darou Wellness
822 Richmond Street West M6J1c9 Toronto, ON, Canada

Meet Alyssa Brunt, our pelvic floor and orthopedic physiotherapist! Alyssa received her Masters in Physiotherapy from Queen’s University in Kingston, Ontario. Prior to completing her Masters, she graduated with Honours from Queen’s, majoring in Kinesiology. As an athlete, Alyssa has always had a passion for health and physical well-being, and knew that a career helping others was one for her. Pelvic floor physiotherapy is a specific form of manual therapy that often invol...ves internal and external, hands-on techniques to evaluate and treat pelvic floor muscle functioning and its interaction with other deep core muscles. This form of therapy must also include the assessment and treatment of the joints and muscles in the low back, hips, and thighs. Pelvic floor physiotherapy can be used as the first line of defense against many issues, such as: Pregnancy Prenatal and Postpartum Recovery C-section Scar Healing Assists in labor & delivery Reduces risk of tearing/obstetric trauma Pain with Intercourse Urinary Leakage/ Incontinence Treatment of ‘mummy tummy’ and core strengthening And the list goes on and on BOOK A MEET AND GREET WITH Alyssa today! #pelvicfloorphysiotherapy #physio #orthopedicphysio #physiotherapy #bladderincontinence #pregnancy #preconceptioncare #constipation #painreliefoptions #pregnancycare #torontohealth #torontowellness #torontophysio #pelvicfloorphysio #pelvicpain #toronto #torontohealthcare #ontariohealth #pelvicfloor #torontomoms #torontomompreneur

Just a little reminder from our physiotherapist, Alyssa Brunt #quotes #quoteoftheday #motivationalquotes #inspirationalquotes #quote #quotestoliveby #quotestagram #quotesoftheday #quotesaboutlife #quotestag #quotesandsayings #quotesforlife #quotestoinspire #quotestoremember

Just a little reminder from our physiotherapist, Alyssa Brunt

Our Osteopath Sandy Antunes has busy days at the clinic! This means when it comes to lunch time, a full meal isn’t the most ideal. Sandy wanted to share this quick recipe you can make with a rice cooker (you don’t have to use a rice cooker)! This Liver and onion recipe is a quick but filling meal you can make in under 25 minutes. You can use whatever leftover vegetables you have in the fridge! The details are below! Ingredients: - Liver seasonings: seasoning salt, garlic, ...basil, 1 bay leaf, hot pepper, flakes to taste, olive oil and paprika). Marinate the liver a day ahead (or freeze). - 2 large onions (cut in circles, not diced) - Garlic cloves (1-3) - Potatoes - Green Beans (or whatever you have that’s green in your fridge) - Carrots (optional) Let us know what your quick ideal lunch recipes are!

MEET OUR PRACTITIONERS! Meet Sandy Antunes (@sandy.antunes), our manual osteopathy practitioner. Sandy’s patients range from infants to seniors, aspiring for a healthy and balanced life. She approaches her practice with great passion and drive, and welcomes the challenge of assisting her patients in working towards their health and wellness goals. Sandy has a lifelong commitment to learning and improving her knowledge and skills.... With 20 years of hands-on experience Sandy has evolved her professional career from Shiatsu therapy into Osteopathy in the last 10. Sandy works with a wide variety of different conditions and concerns with many of them including: - fertility - women's health, painful periods, endometriosis, fibroids... Etc. - postnatal care (for mom and baby) - digestive concerns - headaches - joint pain ... And more! Book an appointment to work with Sandy today!

What does Osteopathy treat? All osteopathy reverts back to Nerve, Artery, Vein, Lymphatic. These are the pathways of communication and health & wellness. While the scope of osteopathic treatment is not limited, there are many common health problems that Manual Osteopathic Some conditions commonly worked with are headaches, sleep issues, digestive and respiratory concerns, joint pain, menstrual disorders, pre and postnatal care and fertility.... Patients suffering from carpal tunnel syndrome, whiplash, postural problems, digestive problems, arthritis, and/or asthma have found improvements in health by using osteopathy. Manual Osteopathic Practitioners regularly see patients that have been injured from work, home, or as a result of sports. If you would like to book with osteopath Sandy Antunes, you can book your initial visit online now! See more