DeVries Fitness

Hey everybody, as most of you know I am almost done school! As per tradition of the EST program we make our own calendar as a class and use it to raise funds for the charity of our choice. This year Battalion 21 has decided to donate proceeds to the PTSD Association of Canada. The calendars are $20 each. *kitty not included

Had an amazing time escaping the cold in Pheonix!! Keeping active all week and getting some good R&R. @rwl_flyfishing Dewy de Vries #devriesfitness #squawpeak #santanmountain #5k #8k #swimlaps #trynottodrown #defyyourlimitations #sun #beatPRs #pheonix #vacay

Had a great day promoting DeVries Fitness at Bearspaw Country Club for Bearspaw Ladies Member Guest Canada 150!! We chatted about NKT and injury prevention. Big thank you to Wendy for having me out and to all you ladies who listened to my spiel! #devriesfitness #bearspaw #golf #neurokinetictherapy #fitness #injury #prevention #canada150 #defyyourlimitations #fitness #fun #yycpersonaltrainer #painfree

Mid summer skate! #defyyourlimitations #getit #work #devriesfitness #stride #improve #yycpersonaltrainer #ringette

Pooped from a good run! #devriesfitness #summer #pup #laika #run #fitness #lifestyle #yycpersonaltrainer #prep

Today we nap. #restday #yycpersonaltrainer #devriesfitness #recover #sleep