Dr. Tara Brown, DC
400 Matheson Blvd. East Unit 24 L4Z 1N8 Mississauga, ON, Canada

Finding some calm. . Hard to do amongst the hustle and bustle of daily life. But it is oh so important. . When I wasn’t working due to Covid, it was easy to find time to step back, reflect and silence the mind. Now, being back to work it seems almost impossible.... . Trying to get back into that rhythm and find the time again. I know I need it. . What are some tips and tricks others use to carve some quiet time in their day? See more

Hot days mean hydrate. . Water, water, and more water. . Stay cool everyone!

HAPPY CANADA DAY . I am one of those proud Canadians. This year more than ever. . We have lots to be grateful for and lots to celebrate. We have come together as a nation, through such uncertain times, and shown great resilience. #canadastrong... . I hope everyone enjoys their day and finds time to celebrate the country we love most. . See more

Becoming a Stronger Runner