Dr. Victoria Baldwin ND
336 Main Street R0C 2Z0 Stonewall, MB, Canada

I have noticed an influx in stress and anxiety in my community and patients. Naturopathic medicine can help! Part of my training as an ND covers health psychology. I use simple tools that allow us to challenge and change unhelpful cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviors, improving emotional regulation and the develop personal coping strategies that target solving current problems. In addition I can recommend nutrients and herbs that have evidence to support their use in mood balance, stress management and sleep issues. Just because a substance is natural does not mean it is safe. Use a healthcare professional who is trained to know drug/herb interactions and safety in pregnancy and breastfeeding. I am here for you! Book an online visit today

With all the businesses closing their doors and more time on our hands we could see the silver lining in this situation. Take these next 2-3 weeks to engage in much needed self care. Our best defence is having a functioning immune system which is impacted by stress, lack of sleep and poor nutrition. Eat well. Go to bed early. Take your vitamins, herbs, supplements and medications as prescribed. Move the body and get activity. Talk and connect with the others you share a home ...with. Meditate. Get expert advice on holistic health with naturopathic medicine. A naturopathic doctor is educated in current standard medical practices and can help you put together a treatment plan that works with recommendations set out from the government. Learn how to properly care for yourself by booking a TeleHealth online visit. We have a face to face conversation on a secure platform. No need to download a program or sign in. It is only a click of a link and we are connected. Book your visit now: https://drvictoriabaldwinnd.janeapp.com See more

I’m here to support you and your family both in office and now online. Get expert health advice from the comfort of your home. We can easily connect over a private and secure video chat to discuss your health and any questions you may have. This service is offered to new and existing patients located in Manitoba. Any herbal remedies or supplements are available through my online dispensary and delivered straight to you. ... Book online: https://drvictoriabaldwinnd.janeapp.com

Here is an update on Coronavirus in Canada. There is a lot of misinformation out there and it’s best to get the facts and keep calm. Take a break from the news, wash hands frequently, take the necessary precautions and BREATHE. Here is a link to get up to speed. https://www.macleans.ca//coronavirus-in-canada-how-to-get/

I Feel like I haven’t slept for like a DECADE!! Sleep quality is so important to overall health. Poor sleep has been linked to everything from poorly managed weight as it influences hormones and eating patterns to how well we deal with our stress. A good night’s sleep can make a BIG difference. Better sleep can increase productivity and can be the gateway to making better choices that influence the direction of your LIFE!... If you have: Trouble Falling asleep or STAYING asleep Unrefreshed sleep Questions about your sleep quality Sleep Apnea Daytime Fatigue The Apothecary of Morden has a treat for you! Learn what you need to know to take steps to make 2020 the BEST YEAR EVER to catch up on your ZZZZZZZZs! Join me on: Wednesday, January 15, 2020 at 7pm Apothecary of Morden 118 Stephen Street Morden, MB Dr. Lisa Zaretzky, pharmacist will give us insight on avaliable pharmacological interventions as well as lifestyle modifications that work. Dr. Mark Younes will educated us on the science behind the Sleep Cycle and how to identify which part of the cycle is dysfunctional to target treatment. Dr. Victoria Baldwin, ND will be giving an natural health perspective on how herbs, Traditional Chinese Medicine and acupuncture can be use to solve your sleepiness nights. Bring a friend who you know who is struggling with good quality sleep. They will thank you! Can’t wait to see you there! https://facebook.com/events/s/healthy-sleep-seminar/3297140103690040/?ti=icl