Dr. Cassandra Goodwin, ND
2631 King St B3K 4N8 Halifax, NS, Canada

Aw, reading in a sunbeam. Another delight (+ coffee). Probably a book by Emily Nagoski For my Virtual Womxn’s group last Tuesday, I gathered a list of books, podcasts and websites to explore one’s intimacy, communication and libido. It was a powerful gathering. Shout out to Venus Envy - Halifax for already hooking up HRM folks with some of the books (+ bonus lube!) Send me a DM if you want the list and I can email it to you. I nerd out on these topics almost everyday. C...onnection + vulnerability + courage. by the incredible Nienke Izurieta Sidenote: Whew, I'm not great at posting on facebook. I post a lot on instagram at @drgoodwinnd though!

Hey folks, I am very much an extrovert. I love groups of people together + I love discussing and learning from each other. It's a wild time, no doubt. Without wading much into what's been going on, I think most of us could benefit from some supportive group time, extroverts or not.... I created a course for a Womxn's Group I was planning to launch this April. It was always meant to be online; now, of course, it's a must. I'm going to launch it early, and launch it free (or by donation, or by -please-pay-this-forward-in-a-way-you-can-within-your-community.) The only thing I'll ask for is anonymous feedback about your experience. Starting next week, Tuesday March 24, we will meet each Tuesday on Zoom for one hour a week (x 6 weeks) to cover a naturoapthic topic that I discuss super often in clinic: 1. Anxiety and the Nervous System (as this is BY far the most common conversation I have with patients). 2. Digestive Health 3. Restorative Sleep 4. Hormones - the menstral cycle 5. Intimacy and Libido 6. Feminine Intuition and Creativity Let's share, learn and be together in this way. Message or email me for a spot; I'm capping it at 8 womxn identified folks as it's my first time leading an online group and I intend for it to be safe + intimate + fun. Thanks for jumping in with me xx See more