Dr. Melissa Corso

Dont miss this!!!

Has anyone ever told you that you have arthritis? Have you ever thought you might have arthritis? Have you ever even thought about arthritis? Then this post is for you!... Check it out: https://www.mchealthperformance.com/blog #chiro #chiropractor #sportschiro #sports #arthritis #osteoarthritis #OA #jointpain #exercise #strength #education #takecontrol

Ive always loved to read. In chiropractic college I found myself gravitating away from fiction novels towards non-fiction and self-help books, which I prefer to call self-improvement books. My maternity leave (and the pandemic) have given me time to read more books and less scientific articles. Its been a great change of pace! Ive been able to mix in some manual therapy, fiction AND self-improvement genres. Im spoiled! What have you been reading lately?... #sportschiro #chiro #chiropractor #rccssc #neverstoplearning #neverstopreading #read #books

Do you have knee pain from overuse? That means you didnt have a moment in time where you injured your knee. This post may be for you! A brief explanation of common overuse knee injuries, and the common culprit that may be behind it. Check it out: https://www.mchealthperformance.com//knee-pain-what-you-kn... #sportschiro #blog #kneepain #overuseinjury #chiro #rccssc #richmondhill #markham #strength #movement #biomechanics #knee #pain @physelite.inc @coach.asa @julianroachpt @u_m_s_c

My most recent blog post was inspired by my Dad. Check it out and share with a cyclist who needs to hear it! https://www.mchealthperformance.com/post/cycling

Missed our first #RCCSSChats session with Dr. Scott Howitt? Now you can check out the engaging conversation with the RCCSS(C) President here! . . #RCCSSC #Canada

Dr. Melissa Corso has been a dynamic young chiropractic investigator since receiving her Doctor of Chiropractic in 2016. She completed the Canadian Memorial Chi...ropractic College graduate sports sciences residency program and became a Fellow of the Royal College of Chiropractic Sports Sciences - Canada. Read more about why she is this years Young Investigator Award winner: https://bit.ly/3emarIV Ontario Tech University See more

COMING SOON - RCCSS(C) Chats! With the ongoing uncertainty surrounding in-person events, we wanted to continue to engage the RCCSS(C) community in new ways duri...ng this time. More details to come soon, but heres what you can expect: New speaker each month Interesting ~20 minute discussions lead by an engaging host Opportunities to learn and possibly have a laugh! Fellows, Residents, students, and practitioners from other fields are free to join us. Keep an eye on our social media for details! . . #RCCSSC #RCCSSChats #Canada #Canadasport #sportsCanada #community #sportschiropractor #sportschiro #athletictherapist #athletictherapy #physiotherapy #physiotherapist #athletes #olympicathletes #healthprofessionals

What can @physelite.inc do for you? . Do you have pain or injury? Do you want to improve your performance? Are you part of a team that wants to train together?... . We are here for you! . Our team includes a - Sports chiropractor () - Physiotherapist (@julianroachpt) - Massage therapist (@benjmwong) - Sports performance coach (@coach.asa) . To serve you and all of your sport injury and performance needs. . We work together and integrate our services to provide elite care for elite athletes! . Need our services? DM me with questions or book online: physelite.janeapp.com See more

Excited to announce I will be available for assessments and treatments in Richmond Hill (120 Newkirk Road, Unit 12) at PhysElite Inc ! Currently booking by appointment on Monday, Wednesday, Thursday and Saturday! Email me at [email protected] to book or book directly at PhysElite.janeapp.com Know anyone who could benefit from my services in the area? Please share!

NOVEMBER 7-8, SAVE THE DATE!!! This is SURE to be an amazing conference!!!

Name the conference contest! If the name you suggested is picked, you enter into a draw for free registration!

The RCCSS conference is always a great multi-disciplinary event! Content is geared towards one sport, but can be applied to many! This years lineup is awesome! Check out www.rccssc.ca for more information and to register!

Check out this great conference this fall! Not just for chiropractors, a variety of different professionals will be speaking!

Happy to be able to finally share this article! https://rdcu.be/bFLIA Chiro friends and students - check it out and share!

Proud to be part of this fellowship!

Chiropractors are regulated health professionals, but outdated rules prevent them from ordering the lab tests and advanced imaging their patients need - its a real pain in the back. Cut red tape. Support change now: www.redtaperelief.ca #redtaperelief #onpol

This applies to everyone is some way. . Dont want to train now? Someone will be faster, stronger, better later. Dont want to find your weakness? You cant work to make it a strength, preventing injuries later. Too lazy to plan healthy meals and snacks? Fatigue, less muscle mass and reduced expected outcomes of training.... Dont feel like studying? Be ready to pull your hair out come exam time. . The things we want arent meant to be easy to achieve, the work is meant to be worth it. . Want it enough to sacrifice and stay disciplined. If you dont, someone out there will. . . . #selfmotivation #discipline #sports #athletes #chiropractor #sportschiro #studentathlete #rccssc #markham #unionville #soccer See more

Headed to Berlin in March to present the findings of my systematic review from the Sport Science Residency program at CMCC. Very happy that after 2.5 years of hard work, I can share this information will a room full of other sport chiro geeks from around the world!

Looking forward to presenting at the FICS Symposium in Berlin! Ill be presenting my systematic review on the effect of spinal manipulation on performance parameters in healthy adults! https://www.facebook.com//a.22880210145/2288021531222685/

As you plan your new selves for 2019, just remember to be kind. . Choose a resolution because you love yourself, not because you want to change something negative. . Strive to better yourself because youre worth it, not because you should be someone else.... . . . #newyearsresolution #foryourself #bebetter #loveyourself #health #fitness #selfcare #commitment #worthit #unionville #markham #chiropractor #sportchiro See more

Proud of this one! Check out my most recent publication reviewing the physical changes that occur throughout development and what it means for the young athlete. If you work with, know, or have a young athlete, this is for you! https://www.chiropractic.ca//111118-1_Chiro_62_3e_Corso.pdf .... . . #youthathlete #performance #injuries #skills #development #chiropractic #sportschiro #unionville #markham #sportresident #rccssc See more

Check out my new blog post on HOW TO MAKE THE OFF-SEASON WORK FOR YOU! https://www.mchealthperformance.com//How-to-make-the-off-s .... . . #soccer #offseason #playsports #havefun #strengthtraining #getassessed #bebetter #movebetter #chiropractor #sportschiro #unionville See more

I recently read the subtle art of not giving a f***, and as someone who is not new to books, I was weary of the hype. While it started off a bit over the top, maybe simplistic, and a tad gimmicky... I cant help but recommend this easy read. Much to my resistance, most of the points @markmansonnet makes are in line with my own, if only more developed and robust. ... While unnecessarily vulgar (I get why though), which sometimes gets in the way of making recommendations to younger people, I definitely think its worth it! The ideas, thoughts and points he makes are things we need to consider in order to be responsible for our own lives.

Confused yet? Me too... Check out my weekly availability for the summer below! Interested in booking an appointment? DM, text, call or email for more information! Simple right..?

Friends & family in Unionville... know anyone who needs help managing pain, achieving a goal or optimizing performance? Im now available on Tuesday and Friday at Vitality Physical Medicine! @u_m_s_c

Being able to move and control your joints is an essential part of being HUMAN! Whether youre a top level athlete, a weekend warrior or enjoy a daily walk, maintaining joint health is a necessary part of doing what you love. Come by Matrix of Motion Fitness Studios Ltd. Tuesday, May 22 at 6:30, while I take you through an hour of movement to check and work on your joint function!

CALLING ALL COACHES AND ATHLETES!!! What are you doing NOW to prepare for NEXT season? Become part of the Matrix Athletic Academy and ensure you and your team ...are prepared for whats next! Injury Prevention and Performance Strategies available for teams and individual athletes! #RethinkingExercise #InjuryPreventionStrategy #PerformanceStraegy #WhatAreYouDoingNow #Hockey #Soccer #Football #Lacrosse #Running #Skating #YouthSports #YouthAthletes

Dream come true today! Kick off of the athlete support program (ASP) with the @u_m_s_c girls 02 and 03 teams. Learning about goal-setting, performance, mental training, nutrition, rest and recovery and considerations for female athletes. Next weekend, time for the boys to get their learn on! Interested in the course for yourself or team? Get in touch! [email protected] @ontario_soccer @ontariowomenssoccerleague #soccer #performance #athletesupportprogram #chiropractic #sportresident #newmarket #toronto

There are far, far better things ahead than we leave behind. - CS Lewis As of April 4, SPC has moved downtown as Pure MoveLab. It will also act as FRS headquarters. Check us out for your joint health and movement assessments and treatments. Further North? I will still be at my Newmarket location. Want to book an appointment, email me: [email protected] to get things started. #chiropractic #sportresident #movebetter #puremovelab #toronto #newmarket

Ready for March break? That doesnt mean you should give up on your rehab exercises! Movement is medicine... keep moving so you can fully enjoy your vacation! Shout out to this guy who stays committed to his exercises (even while on vacation) and is reaping the benefits! #sportresident #movemore #movementismedicine #newmarket #chiropractor