Dr. Son Nguyen, Chiropractor, Yoga and Pilates Teacher

Loving my new love @spiritualgangster sweater from @envy_btq. This is how I feel about the current weather today. #yogaclothes #visitwalkerville #spiritualgangster #envyboutique #windsorontario

Beautiful spring day! Enjoy some lunch and lattes @cafe_amor_art #supportsmallbusiness #ottawastreet #neighbourhoodwalks

Got my Vitamin IV infusion today @infusedripspa on Ottawa street. Feeling energized and ready to be out of the winter/lockdown funk. #vitamindrip #vitamindripwindsor #ivvitamintherapy

Have you voted for Nguyen Chiropractic & Rehabilitation Centre? Dr. Son and Dr. Jenna have been nominated under the Chiropractic Clinic category of Community Votes Windsor. https://windsor.communityvotes.com//he/chiropractor-clinic

I am teaching in person this Sunday at 10am @breathepilatesandyogastudio don’t forget to email them to Register!! #windsoryoga

Who loves Dr. Beth Yaworsky ND? WE DO! And so does whoever nominated her for Best Naturopathic Doctor with Community Votes Windsor. Show Dr. Beth some love and cast your vote today! https://windsor.communityvotes.com//02/healthc/naturopaths

We’ve been nominated for best Acupuncturists with a Community Votes Windsor. Click here to vote! https://windsor.communityvotes.com//healthc/acupuncturists

I am a grow co ambassador and can help you with your postnatal rehab and care. To book click on link in bio or DM for more information. @nguyenchiro.ashiatsu Posted @withregram @growco.rehab Your movement influences your healing at a cellular level. Proper post natal rehab is a must. Here’s a guideline for when you can get started with @growco.rehab post natal rehab: Vaginal birth, minimal to no tearing start at 2 weeks post partum... Vaginal, 3-4th degree tearing or episiotomy 4-6 weeks post partum C-section 6 weeks post partum *we recommend getting an in-person or virtual assessment done and following the advice of your trusted health care professional*

Massage yesterday with Josie @nguyenchiro.ashiatsu was actually what I needed after shovelling snow. And today is my day off, so self care Wednesday is a hot bath with some Epsom salts. This @epicblend athlete soak available @nguyenchiro.ashiatsu is prefect today for post massage and workout. Enjoying this day off with no kids and no work to recharge. Also, on a side note there are some open massage slot available today call 519-255-7741 to grab them. #selfcarewednesday #dayoff #visitwalkerville #massagewindsor

Making this today! Anything to build up immunity before the start of school and back to work. I will be substituting the soup bones with mushroom to make it vegan but still as effective. Get you immune building kit @nguyenchiro.ashiatsu made by @qi_matic. Orders can be done online to send a DM to @nguyenchiro.ashiatsu

Posted @withregram @envy_btq Not an online person or lockdown making it hard to pick out a holiday gifts? A gift card is a safe way to to get shopping done. #supportlocal

Posted @withregram @envy_btq GIVEAWAY ALERT! We’ve teamed up with some great local businesses to start off your 2021 right! All you have to do is FOLLOW the businesses listed below, COMMENT and TAG a friend you’d share your prize with if you win! This prize pack features some great fashion & home decor items and a little something sweet too! Valued at $170! Slide through the photos and read below for all the details! Contest runs until 1pm on January 2nd/2021! Good luck! @s...weetrevengebakeshopofficial @envy_btq @fini.candles @trulysyqg @sweetpeascrunchieco *** Package Includes A dozen cupcakes from @sweetrevengebakeshopofficial A set of 6 scrunchies from @sweetpeascrunchieco A morning cartoon candle from @fini.candles A crochet ‘sugar plum’ scrunchie and crochet white hair clip from @trulysyqg A Jeane & Jax Ava Wallet Clutch from @envy_btq big See more

First run of 2021! 5 k in. We missed yesterday because of the ice rain. And I was going to skip today too since there is still ice and slush on the ground. I know the dangers of ice, I have treated a few runners who had slips and falls on the ice and their injuries are not pretty! So I know to tread lightly and carefully. However, My running partner now coach (who is 5 and only sits in the stroller for the whole run) said we had to do two runs today since we missed yesterday and was all dressed and ready to run first thing this morning, so how could I say no! She is definitely my toughest coach to date. Lol #runningmom #runningismylife

Posted @withregram @babyenvyboutique The silvercross stroller is a luxury stroller for the growing family #babyregistry #babyessential #babygear #musthave #momhack #motherhood #stroller #WindsorOntario #essexcounty #yqg

Virtual visit with Santa Bill! Kids were so excited for this call!

With the rise in Covid cases in our area I will taking an extra week off and returning to the office Monday January 11, taking extra safety precautions for my patients and family. With our province on lockdown and schools closed, I will taking this time as a blessing to have more time and adventures with my kids. 2020 has for our family been a fun filled adventure as we made the most of if and made great memories together. Time with family has no value or price tag. I will... forever be grateful for this time we had. We did miss out on seeing extended family but have kept in contact with them through zoom meetings (not the same as in person but still something). Heading in 2021 with lessons learnt from 2020 - that we can do this, to continue to live in the present and trust that everything works out and the universe always has your back. It be okay, we be okay in the end. Peace for another year of growth. See more

Got my pre holiday adjustment in and now ready for the holiday. Self care is important and so are regular chiropractic check ups. Now I am Feeling good and ready to get back into running again as I signed up for another virtual run. Thanks @jennnphillips for the adjustment. @nguyenchiro.ashiatsu .

Registration opened today and I am in! Miss doing actual races so much. Hopefully this one will be live . Now off to start training. Looking for a spring marathon....

My new mask chain cause I need to drink water through the day lol. Available @nguyenchiro.ashiatsu

I got this green mask to match my green Christmas skirt! Two more days of work because my favourite holiday and some family time.

I got this gem in the mail today!! Just in time for Christmas. Gift to myself. This book by @diannebondyyogaofficial is available to order now. Check out the link on her page to get your copy. #supportlocalauthors

Trying to be festive for last week of work with these Christmas mask from @shopstitchingsunshine available at @nguyenchiro.ashiatsu. Last few day of appointments until holiday break. We are here until Wednesday Dec 23.

Thank you for the amazing cookie @pinkjulessweetsnmore !!

A year ago today this group of yoga teacher trainees completed there course. Was blessed and honoured to be apart of this group and so many others. Life is full of beautiful people and experiences. . What a year it has been since.

It’s snowed for my birthday ! So we did our daily snow walk and stopped by our favourite place for hot chocolate and twisted cinnamon donuts. Lol. @cafe_amor_art

Posted @withregram @nguyenchiro.ashiatsu We are still ! Check out our holiday schedules for our Naturopathic & Chiropractic Doctors: . In the clinic December 16-18th. ... . Seeing patients through December 22nd, on holiday through January 7th. . Seeing patients through December 23rd. Returning on December 29th only, and on holiday through January 5th.