Dr. Wales, Naturopathic Doctor

This looks very yummy - and gluten-free. Cauliflower is coming into the spotlight more and more - here and as a mashed potato substitute.

Great post on GRATITUDE (Grateful Attitude). A powerful connection tool to acknowledge gratitude daily to those around you.

At last, words in print from a person who has benefitted from this health-supporting program.

They look deeeelicious!

Take Time For Breast Health! Have a Thermology checkup this summer. Breast Thermology at Paradigm Health - Sundays June 25 & August 27. Call 1-866-681-8847 for an appointment. For info on Breast Thermology, visit http://drwalesnd.com/wp-cont/uploads//04/2017-Pamphlet.pdf

Your are invited to an Open House on June 25 with Mary Anne Lema at Holistic Health Calgary. I frequently refer to Mary Anne for her work as a Certified Biofeedback Therapist to address Anxiety and Depression from an energetic point of view. She is welcoming Lidia as a second energy therapist to her space. Please RSVP if you are interested meeting them both and finding out how energy balancing can decrease stress fro you.

Great plant suggestions to help sleep from a post by Kelsy Miller.

Excellent reasons to keep drinking your water every day. We all need reminding especially in our dry Alberta climate.

Have you had a health checkup in the last 2 years? If not, now is the time. Your ND can then help you tweak your lifestyle choices for better health outcomes.

If you have benefits, check to see if your plan does cover naturopathic services. If not, ask that it be included in next year's plan. If you own a business or are a sole proprietor, Health Spending Accounts can be used to cover a limited amount of health care services that you choose covered as a business expense.

Want to know more about what your lab test results mean? I can help you interpret them and make the changes indicated to keep you healthy.

Definitely my goal. To help you get healthy and stay healthy. Naturopathic Medicine Week is an opportunity to look into naturopathic care for you and your family.