Jackson Yoga
15 Patson Court L0G 1M0 East Gwillimbury, ON, Canada

Tangled Christmas tree lights, and the seemingly small things in life, especially this time of year can often push our buttons the loudest, right? Well, we made... it here! I know that in normal times, holidays can bring up a range of emotions, and in 2020, these feelings are amplified even more. So I want to share with you some of may favorite positive affirmations that I love to pull out of my back pocket at holiday time, especially. As a reminder, affirmations are not meant to give a false sense of hope or a denial of reality, but rather, a reinforcement of our goals, wishes, hopes, and dreams. click here to see my list of affirmations https://peacefulmindpeacefullife.org/my-favorite-affirmati/ Sneak peek I release unnecessary expectations, I know that I am always enough. We love you. Please be gentle and go easy on yourself today. You are enough. Actually more than enough. ~Michelle

I love this blog.

One of Allyson Latta's genius ideas for my book was to have "Practice and Reflect" sections at the end of each chapter. So here's one from the beginning. In the comments, write down your three favorite distractions. Mine are email, snacking, and checking to see what Dave is up to.

Happy Hanukkah!

Since starting my Zoom classes I'm enjoying the feline attendees but this is always an option

As an O.T. I spent many years recommending shower bars. Now I can see I had it all wrong.

It's World Hello Day!

I'd need a calculator.

Today is (I'm NOT making this up) Pretend to be a Time Traveler Day

It's National Cotton Candy Day!

I thought everyday was cat day but... Today in National Cat Day!

there are times I wish I did have teenagers...

I'm very excited to announce that my book will be available soon, and I can finally reveal the cover! (And during this process there have been quite a few covers before we finally decided on this one). Tada!!!

You do you. All day long.

It's National Maple Syrup Day, EH!

*mumbles in bookworm*

Cherish your gourd! It's National Pumpkin Day

Kat Steck, IG: @thejunkyardjournals

#MentalHealthHumor #CovidHumor #ymhc #coloring #coloringbook

Enough Already...is ready - https://mailchi.mp/82499f85b0cd/enough-alreadyis-ready

Very true, Charlie Brown!

Is it a coincidence that today is both World Toilet Day and National Carbonated Beverage with Caffeine Day?

#fredrogers #mrrogers #mrrogersneighborhood #ymhc

Button, button, who's got the button? It's National Button Day!

It's Monkey Day! (My daughter's favourite day)

Let’s play who’s lane is it anyways

Isn’t this true?! LOL!

It’s about that time

Downward ungulate!

Today is World Statistics Day! I might the only person excited about this. Elaine would probably hide under her bed if she was expected to do stats today.