Equilibrium-Oakville
1450 Rebecca L6L 1Z7 Oakville, ON, Canada

Thanks Eleanor...great idea to share on Bell Let's Talk day!

Kelsey McEwen and her pups Eddie and Thunder, spend time outside every day as a way to maintain positive #mentalhealth. #BellLetsTalk

Today Dr. Juveria Zaheer appeared on the Marilyn Denis Show to discuss her work on suicide prevention, and shared tips on how to support people who have experienced suicidal thoughts. Check out the full video here: https://www.marilyn.ca//New-CAMH-campaign-wants-to-make-su

Financial Planning - On-Line Event Are you a caregiver to someone living with serious mental illness? Do you want to learn more about financial planning tools available to support you and your loved one? Date: Tuesday January 26 Time: 6 to 8pm... This program will fill up quickly. Register early! If you have any questions, please contact [email protected] Cost: $25 per person To register go to Institute for Advancements in Mental Health - I am mental health (iamentalhealth.ca)

Looking for mental health information or support. There are lots of good links in the Joseph Brant Hospital site.

What an amazing first day of December! I hope you all enjoy just admiring the Winter Wonderland! http://www.integrativehealthinstitute.ca/december-depressi/

Looking to connect with others during this difficult time of lockdown? Consider joining some of the virtual group meetings at supporthouse.ca "Peer Support Programs - Support House" https://supporthouse.ca/peer-services/peer-support-programs

You will find many interesting articles on numerous topics on the NIMH site. Take some time to explore.

celebrating 25 years in the community

https://supporthouse.ca/peer-services/peer-support-programs Support house offers free virtual sessions for support and social connections. Check out their website which is noted above.

Hope this article is useful to you all! https://www.verywellmind.com/how-to-cope-with-loneliness-du