Essencemedical
3650 Westwinds Drive NE, Unit 150 T3J 0W9 Calgary, AB, Canada

WELCOME OUR NEW FAMILY PHYSICIAN DR. HOWARD, MD CCFP AVAILABLE ON SATURDAY FROM 10.00 AM TO 4.00 PM FOR MORE DETAILS,... See link in bio or, Call Us - +1(403) 514-6001 Write us - [email protected] [email protected] #essencemedical #yyc #yychealth #team #doctors #yycdoctors #medicalyyc #calgarydoctors #calgaryhealth #calgaryclinic #health #healthandwellness

Now, we are open on Saturday!!! For more information, See link in bio or, Call Us - +1(403) 514-6001 Write us - ... [email protected] [email protected] #essencemedical #yyc #yychealth #team #doctors #yycdoctors #medicalyyc #calgarydoctors #calgaryhealth #calgaryclinic #health #healthandwellness

WELCOME OUR NEW FAMILY PHYSICIAN DR. JOHNNY WONG, MD CCFP. AVAILABLE ON WEDNESDAY & THURSDAY FROM 10.00 AM TO 5.00 PM FOR MORE DETAILS, See link in bio or,... Call Us - +1(403) 514-6001 Write us - [email protected] [email protected] #essencemedical #yyc #yychealth #team #doctors #yycdoctors #medicalyyc #calgarydoctors #calgaryhealth #calgaryclinic #health #healthandwellness

Walnuts used to be viewed as unhealthy due to their high fat and calorie content, but in recent history we have found this assumption to be completely false. Packed with healthy essential fats, antioxidants, vitamins, trace minerals, protein and fiber, walnuts are a veritable super food. These tree nuts have negligible sodium, are cholesterol free and are unique in the fact that they contain polyunsaturated fats instead of monounsaturated fats (basically the type of fat is h...ealthier than in other nuts). The health benefits of walnuts that result from their impressive content resume are many. Here are some of the benefits of walnuts you might not already know... - Improve your memory - Prevent depression - Improve sperm quality - Grow healthy, strong hair and nails - Help prevent prostate and breast cancer - Great for the skin - Help prevent heart disease - Aid in weight management - Give yourself an energy boost #essencemedical #yyc #yychealth #yycdoctors #medicalyyc #calgarydoctors #calgaryhealth #calgaryclinic #calgary #walnuts #benefitsofwalnuts #nutritionbenefits #healthynuts #walnutsbeauty

Pistachios are packed with vitamins, minerals and nutrients, including beta carotene, phosphorus, vitamin B6, thiamine, potassium, magnesium and fibre. Compared to other nuts, they are also high in carotenoids,a type of antioxidant that helps reduce the risk of chronic disease and improves heart health You can find these shelled green nuts everywhere, from airport kiosks to health food stores. You really can’t go wrong with nuts. ... All nuts are healthy because they are a great source of plant-based protein, fiber, and healthy monounsaturated and polyunsaturated fat, But pistachios, more than other nuts. Health benefits of pistas or pistachios that will amaze you !!! - Anti-Aging Properties - Treats Inflammation - Enhancement Of Gut Health - Improvement In Brain Health - Aids In Working Of Nervous System - Lowers Cholesterol and Blood Pressure - Cancer Prevention - May promote blood vessel health - Strengthen the immune system - Low in calories yet high in protein - May aid weight loss #essencemedical #yyc #yychealth #yycdoctors #medicalyyc #calgarydoctors #calgaryhealth #calgaryclinic #calgary #summerishere #pistachio #pistachios #nutritionbenefits #healthynuts #pistachiolovers

Almond is a popular nut rich in minerals, vitamins, proteins, fibers and other important substances which promote a healthy life. This super-nut can be eaten as it is roasted or as part of a delicious recipe. The main problem is most people misunderstand that almond is just tasty and rich in fats. So they often avoid eating almond, unfortunately. However, the truth about almond is completely different. Some of the Benefits of Almonds That Will Surprise You : - Almonds prevent... cardiovascular disease and heart attacks - Almonds maintain a healthy brain function - Almonds improve the skin health - Almonds prevent diabetes - Almonds prevent weight gain and overeating - Almonds increase the nutrient absorption - Almonds ensure digestive system’s health - Almonds prevent inflammation and can fight cancer - Almonds promote a healthy smile - Almonds are alkaline food - Almonds may Soothe, Tone, And Rejuvenate Your Skin - Almonds Promote And Maintain Eye Health #essencemedical #yyc #yychealth #yycdoctors #medicalyyc #calgarydoctors #calgaryhealth #calgaryclinic #calgary #almonds #almondmeal #benefitsofalmonds #nutritionbenefits #healthynuts #almondsforever