Ever Strong School of Fitness

The month of October has been great so far. The zoom/virtual classes are going really well and our new equipment for zooming has made a big difference. I invite you to try out these classes in the safe comfort of your own space. I feel that it is going to be a long winter and we will all need to keep strong and keep our spirits lifted. Exercise certainly helps with this. The in studio classes are already almost full as we are only able to have very few people due to our strict covid protocol. There are plenty of spots in the online classes. They are on a Tues and Thurs at 8.am. I would love you to join us. During these classes I am easily able to observe your execution of the exercises and give feedback where needed.Feel free to contact me for more information.

I am so pleased to say that our online classes are up and running again. We are also doing limited attendance in- studio classes. Strict protocol is followed. For more information please make contact. We would love to have you as part of our Ever Strong family.

Welcome back. It’s been a while since I posted. I am working on new sessions for September. We will probably have virtual and in class sessions ( semi private for in class ). Strict protocol will be followed. I am really looking forward to starting up again. I will soon post dates and times. Cheers for now.

Hello everyone. It's about time for an update. The virtual classes are going really well and I would like to say a big thank you for joining in. It has been a real learning opportunity for those of us who are not great with technology, but we have persevered and now it seems so simple. Just a reminder that the time for the classes has changed to 8.30 am Tues and Thurs. Cheers for now. xxx