Yoga & SUP Instruction with Christin

I miss my yoga friends Join me Friday evening at 5:30

This workshop is suitable for all students. Come join me

Mondays can be tough but there is a remedy! Get yourself to a Yin Yoga practice at 5:30 where you can let it all go! Reminder, the karma class is now on Thursdays so use your class pass, membership or drop-in. Lots of affordable options available. See you Monday

Please join me Monday at 8:30pm Shangrila Yoga Studio for a Yin Yoga practice. We will explore places of stillness, calm, patience to find acceptance, compassion and release.

Allow your attention to be on the breath, relinquish control and be open to the possibilities. Yin Yoga is the door to being present, accepting and compassionat...e to the self. Please join me Mondays at 5:30pm. This is the weekly karma class. Use your existing pass or $5 for drop-in. See you Monday See more

Shangrila Yoga Studio is the place to be on Mondays at 8:30pm for a Yin Yoga practice. It’s a practice of letting go of expectation, cultivating patience and self love. It’s a time to really connect to your breath and be in the moment. I look forward to meeting you on our mats

Yoga pals, come join me

Join me at Shangrila Yoga Studio Monday at 8:30pm for Yin Yoga practice, a time to become present and be in each moment

I am happy to be guiding the Yin Yoga practice at Shangrila Yoga Studio on Monday's @ 8:30pmI am happy to be guiding the Yin Yoga practice at Shangrila Yoga Studio on Monday's @ 8:30pm

We all begin our yoga journey with first steps. Take time, take small steps, take it all in and savour the adventure! Saturday morning at 10:00 is a back to ba...sics yoga practice which is perfect for those starting their journey or for those who have traveled for some time. Hope to see you the cozy warm studio tomorrow morning See more

Looking forward to seeing my yogi friends

This is our weekly karma class $5 drop-in

Saturday January 4th will be the first Yin Yoga practice of 2020 and I’m grateful to be guiding this class. Yin Yoga is the practice of surrender, the quiet pr...actice of patience and acceptance. Inhale love & exhale gratitude for new beginnings and a new year. Consider sharing this beautiful practice with a loved one or friend. Everyone welcome See more